CERNIG

CERNIG

By Colin CernigliaSociety & CultureMusic
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CERNIG episodes

  • UNCUT Soren Staff (Them Coulee Boys)

    On this episode of CERNIG, Colin is joined by Soren Staff of Them Coulee Boys. They chat about:

    🔋 Energy, sincerity, and realness

    ✍️ How to write a song

    🎸 The band's journey

    🎶 Musical influences

    & more!

    Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    37 min
  • Colin gets a job, also gets Covid, & tackles his sugar addiction

    On the latest episode of CERNIG, Colin takes us on an adventure to talk about:

    📝 His new job as AVP of Talent Acquisition in the Americas

    🤢 Covid experience

    🍪 Sugar addiction & journey to getting better

    👧 & a funny Stella story

    Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    33 min
  • UNCUT Christian Roreau (Trampled By Turtles)

    On this episode of CERNIG, Colin is joined by Christian Roreau, band manager for Trampled By Turtles. They chat about Christian's journey into band management, including his love for music and the many accomplishments he's had in his career.

    Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    33 min
  • UNCUT Carlee Elliot

    On this episode of CERNIG, Colin is joined by the rising junior guard of the St. John Fisher College women's basketball team, Carlee Elliot. Carlee is a two-time recipient of the program's "Sportsmanship Award." Listen as they dive deeper into why Carlee's teammates admire her, even if she isn't the star player on the team, and how that has helped elevate their team to back-to-back incredible seasons on the court!

    Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    54 min
  • Connection, Experiences, and Mental Resilience

    Listen to discover more about:

    🤝 My journey to better CONNECT with you

    🎶⚾️ Experiences, changes, & adjustments being made in 2023

    🧠 Plus, why I'm building mental resilience aka Handling Hard Better

    Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    27 min
  • UNCUT Joe Posnanski

    Colin is joined by award-winning journalist Joe Posnanski. They chat about his journey to becoming a sportswriter, how he's built such an engaging audience, dive deep into his book "Paterno" as well as talk baseball and tease his new book "Why We Love Baseball."

    Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    1 hr 2 min
  • Be a GOAT Interviewer Through Lessons From Taylor Rooks

    Colin thinks Taylor Rooks (Bleacher Report, Turner Sports, & Amazon) is the GOAT at conducting interviews. So he breaks down why in this informative episode!

    Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    21 min
  • UNCUT: Melissa Kuberka (Head Coach, St. John Fisher College Women’s Basketball)

    Colin is joined by Melissa Kuberka: Basketball coach and culture-builder extraordinaire. They go deep on how to implement ideas learned from other sources in the quest to find sustainable excellence. Follow Colin on Twitter or Instagram @cjcernig or visit linktr.ee/cjcernig to learn more about his writing, consulting, and other ventures.



    Get full access to CERNIG at cernig.substack.com/subscribe
    54 min
  • Stella Says

    We like to have fun on CERNIG and what could be more fun than 7 minutes of rambling from the Bambino, Stella Cerniglia. Stella says a lot these days. Tune in to hear the adorable words of Stella!



    Get full access to CERNIG at cernig.substack.com/subscribe
    8 min

About CERNIG

From the publisher's feed

Once a corporate bigwig, now a stay-at-home dad turned pro writer. I write about sports, dad life, music, and all sorts of other jigattagoob.