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In this dance community focused episode Liz and Mark explore what you can gain from Ceroc even on nights when you are not dancing. From crew Christmas get togethers to Ashbourne chat tables red carpet parties and gentle end of night tracks they share how connection laughter and belonging can lift your mood even if you only do a couple of dances or simply sit and watch.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION