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Dance and community take the spotlight in this upbeat episode, as Liz and Mark tackle six of the most common Ceroc myths they have heard over the years. Whether you think you need a partner, perfect rhythm, or past dance experience to enjoy Ceroc, this episode will reassure you, make you smile, and maybe even convince you to give it a try.

From sweaty hugs to jelly babies, from two left feet to chart music, it is all part of what makes Ceroc Derby and Ashbourne such a welcoming place to dance, connect, and grow in confidence. This is a light, honest look at the things people worry about before they walk through the door.

What You Will Learn

• Why you do not need a partner to start Ceroc

• How we support beginners with two left feet

• Why fitness or flexibility are not required to dance

• How rotating partners builds skill and connection

• Why Ceroc is not just for couples or experienced dancers

• The truth about age, music, and inclusivity – Ceroc is for everyone

• Instagram: @ceroc_inspire
• Facebook (Ceroc Inspire) https://bit.ly/4oxszEc
• Facebook (Liz): facebook.com/profile.php?id=61565390853289
• TikTok & YouTube: Ceroc Inspire – behind-the-scenes, tips and stories
• DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

 Thinking of giving Ceroc a go?
 You don’t need a partner, rhythm or experience — just a willingness to try. Your first night is free and we’ll be there to welcome you from the moment you walk through the door.

Come and join the fun at Ceroc Derby Ashbourne or Burton
 and stay in the loop by joining our mailing list

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION