Dive into the world of mind games and tricks to outwit your own brain. Learn fun, practical tips to make better choices, reach your goals, and understand how your mind works. Get ready to master the art of thinking smarter!

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Coaching is the job of a coach during a session, but how can we coach outside of a session? When is it acceptable? How can non-coaches benefit from the skills of a coach? Join us as we explore coaching outside of sessions!

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“Fitting in is about assessing a situation and becoming who you need to be to be accepted."

"Belonging," on the other hand, "doesn't require us to change who we are; it requires us to be who we are."

Join us today as we explore the differences!

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How much time are you spending on creation and consumption? Join us as we explore the power of active participation & passive observation. Should you spend more time with one rather than the other? How can balancing these concepts affect our livelihood? 

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Have you spared someone's feelings at the expense of honesty? Maybe Vice-Versa? Did you regret it at all? Join us for another life as we explore the subtle yet impactful distinctions between straightforwardness and hurtfulness, sincerity, and deception.

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Join us for another engaging episode as we delve into the concept of work-life balance – that delicate equilibrium between career and personal well-being.

Discover insightful strategies and practical tips to harmonize your professional ambitions with your quality of life.  

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Ever pondered the pursuit of pleasure? What gives it meaning?     What is the importance of pain when considering pleasure?

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Is perfectionism a worthwhile trait? Does it create unrealistic expectations? Join us for an eye-opening conversation regarding challenges posed by these potentially burdensome ideals.

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Have you ever felt the weight of guilt and shame holding you back? What are some ways you can break free from these feelings? Today we explore these emotions, their impact, and practical ways to heal and embrace vulnerability.

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Becoming the successful version of yourself can escape you for years. Often times, you are met with obstacles that prevent you from getting there - but could you be the one laying those obstacles down? Today we discuss ways in which you might be preventing yourself from success.

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