Somewhere between deep mindfulness chat, and talking about my dog's d**k sits this week's episode, where I get into the medicinal effects music has had in my life, and historically in cultures around the world.

From invoking astral fields used for immortality, to helping ease the symptoms of Alzheimers patients, the magic of music has been prescribed throughout history to help the sick.

Our own subconscious relationships to music often include the medicinal qualities of soothing, calming, contemplating, accepting, and other mindful activities too.

I had a long think about all this of while I was in the bath recently, and decided to share it with y'all.

If you've enjoyed me talking absolute sh*te in your ear this week, please consider sharing the podcast with someone who might also enjoy it.

Thanks all, JC x