Certified Nutrition Specialist - Fitness Trainer And Nutrition Specialist Adita Lang

https://www.aditalang.com/

https://www.intrinsicmotivation.life

Do you need a jolt of java in the morning? Do you find yourself reaching for caffeine and energy drinks to make it through the day? Adita Yrizarry-Lang will tell your audience that these

strategies don’t work, in fact, they backfire. Instead, she’ll share a better way to power up by carefully selecting the foods you eat. You’ll learn what foods give you energy and which foods suck it out of you, why

you should work out when you think you are too tired, and the real reason for your afternoon energy slump. Adita is a 30-year wellness educator who helps audiences discover their superpowers. Quoted in Shape and Fitness, she is the author of “SuperPowers, A Busy Woman’s Guide to Health and Happiness.”