In this episode, Dr. Nasha Winters interviews Dr. Alan Goldhamer of the True North Health Center, discussing his extensive experience with fasting for health recovery. They cover Dr. Goldhamer's journey, starting in 1984, and the benefits of fasting on various chronic conditions such as cancer, cardiovascular disease, and autoimmune disorders. The episode highlights multiple patient success stories, ongoing research, key insights on resetting the body's health mechanisms through fasting, and practical advice for healthcare providers interested in incorporating fasting into their practice.

Connect with Dr. Alan Goldhamer & True North Healing :

Dr. Alan Goldhamer’s NEW BOOK: Can Fasting Save Your Life?https://www.healthpromoting.com/store/book/can-fasting-save-your-life

Youtube: https://www.youtube.com/@TrueNorthHealth123

Website: https://www.healthpromoting.com/

Instagram: https://www.instagram.com/thetruenorthhealthcenter

Facebook: https://www.facebook.com/truenorthhealth

LinkedIn: https://www.linkedin.com/company/truenorth-health-center/

Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials

00:00 Introduction and Guest Welcome

01:12 The Evolution of Fasting and True North Health Center

03:04 Understanding the Dietary Pleasure Trap

05:37 The Challenges of Weight Loss and Addiction

07:59 The Role of Fasting in Health and Disease

13:46 Dr. Goldhamer's Personal Journey into Fasting

16:37 Family Reactions and Success Stories

25:40 Identifying Candidates for Fasting

29:52 Lymphoma Case Study: A Journey of Fasting and Healing

31:34 Medical Community's Reaction and Follow-Up

33:50 Expanding Fasting Treatments to Other Conditions

35:46 Success Stories and Case Series

36:36 Long COVID and Vaccine Injury Treatments

37:24 Breakthrough in Treating Lipoprotein Little A

39:27 Personal Testimonies and Fasting Benefits

42:28 Fasting vs. Starvation: Understanding the Difference

43:38 Onboarding and Evaluation Process at True North Health Center

46:39 Challenges and Successes in Fasting Treatments

56:58 The Future of Fasting in Medicine

In this episode of 'Metabolic Matters, Dr. Nasha Winters and Bob Jones delve into the intertwined worlds of regenerative health and regenerative farming. They explore the journey of Bob Jones' family farm from conventional farming to an innovative regenerative approach. They discuss how these practices not only enhance the health of the soil and produce but also contribute significantly to human health. The conversation covers the challenges faced by conventional agricultural methods, the impact on food quality, and the importance of community and sustainability. Bob shares insights about the economic and health benefits of regenerative farming and the need for incremental changes to create a healthier future for both the planet and its inhabitants.

📰Articles mentioned by Bob in the podcast:

An Alarming Decline in the Nutritional Quality of Foods: The Biggest Challenge for Future Generations’ Healthhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/

Does Soil Contribute to the Human Gut Microbiome?https://pmc.ncbi.nlm.nih.gov/articles/PMC6780873/

Check out The Chef's Garden!

https://www.farmerjonesfarm.com/?ref=MTIH

Connect with Bob Jones:

Youtube: https://www.youtube.com/@ChefsGarden

Website:https://www.farmerjonesfarm.com/

Instagram:https://www.instagram.com/farmerjonesfarm/

Facebook:https://www.facebook.com/FarmerJonesFarm

Connect with Dr. Nasha & theMetabolic Terrain Institute of Health

💖 Donate to supportCancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post:How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space forFree Videos and Resources

🔍 Find aPractitioner or Advocate trained in the metabolic approach.

📘 Learn about theTerrain Advocate Program for allied health professionals.

🎓Explore theIntegrative Metabolic Oncology Course for healthcare practitioners.

🌟 SeePatient Testimonials

00:00 Introduction to Metabolic Matters

00:25 The Intersection of Regenerative Health and Farming

01:34 Meet Bob Jones: A Journey into Regenerative Farming

04:54 The Legacy of Farming: From Bell Peppers to Regenerative Agriculture

07:02 Economic Challenges and Shifts in Farming Practices

09:01 The Rise of Farmers Markets and Culinary Connections

12:41 Understanding Farming Labels: Conventional to Regenerative

16:41 The Importance of Soil Health and Regenerative Practices

20:53 The Decline in Food Quality and Its Impact on Health

23:07 The Urgency of Adopting Regenerative Agriculture

26:48 The Cost of Hospital Food

27:45 The Importance of Food Quality

28:41 Nutritional Value of Fresh Produce

29:27 Supporting Local Farmers

29:56 Engaging with Your Food

31:50 Farm-to-Table Experience

33:19 The Role of Soil Health

35:58 A Farmer's Journey

39:13 The Future of Family Farms

45:21 How to Support and Connect

In this episode, Dr. Alan Katz dives deep into the world of hyperbaric oxygen therapy (HBOT), discussing its various applications, including its potential to enhance cancer treatments and overall metabolic health. Dr. Katz shares his journey from traditional emergency medicine to becoming a pioneer in HBOT, detailing his experiences with treating high-profile patients, offering critical insights into the different types of hyperbaric treatments, and emphasizing the importance of proper methodology and credentialing in the field. The discussion also covers standard of care indications, potential contraindications, and the future of HBOT in preventive and integrative medicine.

Check out Dr. Alan Katz’s new book Lifespan Decoded out NOW!

Lifespan Decoded!

Connect with Dr. Alan Katz:

Website: www.alankatzmd.com

LinkedIn: https://www.linkedin.com/in/alankatzmd/

HBT Website: https://www.hyperbaricmedicalsolutions.com/about/medical-team/alan-katz

Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials

00:00 Introduction and Initial Greetings

00:28 Upcoming Events and Lectures

01:12 Networking and Collaborations

03:47 Innovative Medical Practices

06:06 Challenges and Legal Issues in Medical Publishing

08:09 Interview Setup and Guidelines

16:08 Dr. Alan Katz's Medical Journey

30:30 Understanding Hyperbaric Oxygen Therapy

43:37 Understanding Oxidative Stress and Redox Balance

44:49 Manipulating Hypoxia Inducible Factors

48:17 Hyperbaric Oxygen Therapy in Cancer Treatment

50:39 Standard of Care and Insurance Coverage

53:44 Hyperbaric Oxygen Therapy for Radiation Effects

01:02:29 Metabolic Health and Hyperbaric Oxygen

01:21:19 Addressing Concerns and Contraindications

01:28:24 Final Thoughts and Future Directions

In this heartfelt conversation, Dr. Ben and Nesha discuss their reunion after a few years apart, reflecting on their shared passion for holistic healing and the concept of 'terrain' in medicine. Dr. Ben shares compelling stories of his transformative journey from conventional medicine to naturopathic practices, emphasizing the importance of love, faith, and natural laws in healing. He recounts patient successes, challenges with conventional medical beliefs, and the pivotal moments that shaped his practice. The dialogue also explores the profound impact of emotional and spiritual well-being on physical health, highlighting the interconnectedness of mind, body, and environment. Dr. Ben's inspiring account underscores the power of self-sacrificial love and reconnecting with nature as fundamental to healing.

Connect with Dr. Ben Edwards:

Youtube: https://www.youtube.com/@Dr.BenEdwards

Website: https://veritaswellnessmember.com/

Instagram: https://www.instagram.com/drbenedwards/

Podcast: https://podcasts.apple.com/us/podcast/youre-the-cure-w-dr-ben-edwards/id1266700954

Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials

00:00 Reunion and Reflections

01:08 Understanding the Terrain Theory

02:13 Historical Insights on Health

03:38 Modern Health Challenges

06:03 Personal Journey into Holistic Medicine

10:22 The Turning Point: Curing Celiac Disease

13:29 Questioning Conventional Medicine

20:39 Spiritual and Personal Reflections

22:54 Seeking the Kingdom: A Personal Journey

24:24 Faith and Professional Practice

25:52 Navigating a Polarized World with Love

28:13 The Power of Love in Healing

31:09 Holistic Healing and Emotional Connections

40:07 Nature's Role in Health and Well-being

43:57 Final Thoughts and Reflections

In this episode, we dive deep into the inspiring journey of Season Johnson. Learn how Season transitioned from being a functional nutritional therapy practitioner to becoming a beacon of hope for families dealing with pediatric cancer. She shares her personal story of her son Kicker’s diagnosis with acute lymphoblastic leukemia, the challenges they faced, and the holistic approaches she adopted for his healing. Season discusses her five pillars of healing, the significance of a balanced emotional and nutritional environment, and the powerful role of community and support. Tune in for a heartwarming and educational conversation that underscores the importance of combining traditional and natural treatments in the fight against cancer.

Connect with Season:

Website: www.seasonjohnson.com

Thrive Formula Programs: www.yourthriveformula.com

Nonprofit: www.kickcancermovement.org

Instagram: https://www.instagram.com/seasonjohnson/

Facebook: https://www.facebook.com/seasonmjohnson

Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials

00:00 Introduction and Guest Welcome

00:51 Meeting and Connection with Paleo Valley

02:36 Season's Journey into Functional Nutrition

03:38 A Life-Changing Diagnosis

06:30 Integrating Conventional and Alternative Treatments

08:09 Challenges and Triumphs in Pediatric Oncology

12:28 Empowering Families Through Nutrition

21:58 Practical Tips for Healthier Eating

27:22 Introduction to Cancer and Emotional Impact

28:03 Blame and Guilt in Cancer Diagnosis

29:24 Emotional Healing and Forgiveness

31:29 Empowerment Through Knowledge and Action

36:55 Five Pillars of Support for Families

44:50 Navigating Holidays with Pediatric Cancer

53:25 Lifestyle Tips for Resilient Health

56:13 Resources and Final Thoughts

In this engaging conversation, Dr. Nasha Winters speaks with Andy Hnilo, the founder of Alitura Naturals, a renowned skincare line focused on organic and toxin-free ingredients. Andy shares his transformative journey and experiences, from overcoming a severe accident to pioneering natural skincare products. The discussion delves into the importance of toxin-free skincare, the healing power of natural ingredients, and Andy’s personal mission to promote skin health and holistic well-being. The episode offers valuable insights for anyone interested in sustainable beauty, holistic health, and personal resilience.

Connect with Andy Hnilo & Alitura:

Website: You can use code NASHA20 for 20% off: 

https://alituranaturals.pxf.io/EEEYr9

Instagram:

Alitura Natural: https://www.instagram.com/alituranaturals/

Andy Hnilo: https://www.instagram.com/andyhnilo/

Youtube: @alituranaturals

TikTok: @alituranaturals

Facebook: @alituranaturals

Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials

00:00 Introduction and Event Recap

01:51 Meeting Andy and His Skincare Journey

02:45 Andy's Early Life and Health Challenges

04:23 Discovering Natural Remedies

11:14 The Life-Changing Accident

12:51 Recovery and Skincare Innovations

15:28 The Importance of Natural Skincare

21:17 From Personal Experimentation to Business

23:56 Reconnecting with the Entertainment Industry

24:03 The Bulletproof Coffee Journey

24:44 Becoming a Bulletproof Ambassador

24:57 The Impact of Bulletproof Radio

26:57 Sobriety and Personal Growth

29:37 Supporting Family Through Health Challenges

32:37 The Birth of Alitura

35:50 Signature Products and Their Benefits

40:39 Future Innovations and Final Thoughts

In this episode of Metabolic Matters, I interview the renowned Dr. Amy Myers. Known for her expertise in autoimmune thyroid conditions and functional medicine, Dr. Myers shares her incredible personal journey of facing a potential cancer diagnosis. She discusses her path through various medical tests, the fear and mental challenges she confronted, and the alternative treatments, including a transformative meditation retreat and a clarigenic medicine journey. Dr. Myers emphasizes the importance of gut health, mental clarity, and being open to unconventional healing methods. Her story is one of resilience, curiosity, and an unwavering commitment to helping humanity heal. This episode is a must-listen for anyone seeking inspiration and insight into integrative medical practices and personal transformation.

00:00 Introduction and Guest Welcome

01:49 Dr. Amy Myers' Journey into Medicine

05:07 Transition to Integrative Medicine

06:10 Entrepreneurial Spirit and Personal Challenges

19:57 The Importance of Gut Health

26:34 Reflecting on Past Struggles

27:14 A New Health Scare

28:39 Seeking Alternative Solutions

29:32 Facing the Fear of Cancer

31:49 A Journey of Healing

36:00 Embracing a New Perspective

38:37 Sharing the Experience

42:33 Final Thoughts and Future Plans

Connect with Dr. Amy Myers:

Website: https://www.amymyersmd.com/

Youtube: https://www.youtube.com/channel/UCkp7UpF4WKcczHB0S-3G1VA

Facebook: https://www.facebook.com/AmyMyersMD

Instagram: https://www.instagram.com/amymyersmd

X: https://x.com/AmyMyersMD

Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials

In this insightful conversation, we delve into the often-taboo topic of vaginal health with Dr. Cheri Ong, a world-renowned plastic surgeon and innovator in vaginal rejuvenation and sexual health. Dr. Ong, with nearly two decades of experience, shares her journey from breast cancer reconstruction surgeries to addressing intimate concerns affecting women's daily lives and relationships. She explains the significance of addressing vaginal insecurities, painful sex, urinary incontinence, and other issues, using both surgical and non-surgical treatments. The discussion includes groundbreaking therapies like radiofrequency and PRP, offering hope and solutions for women of all ages. Dr. Ong emphasizes the importance of proactive health care and provides practical advice for women and clinicians alike.

00:00 Introduction and Overview

00:50 Meet Dr. Cheri Ong

02:59 Understanding Vaginal Insecurities

06:39 Common Issues and Treatments

09:37 Non-Surgical Solutions

13:06 Advanced Therapies and Innovations

26:29 Addressing Sexual Trauma

29:33 Future Directions and Final Thoughts

Connect with Dr. Cheri Ong: 

Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

💖 Donate to support Cancer Patient Treatment 

📖 Purchase “The Metabolic Approach to Cancer” Book

📰 Read this Blog Post: How to Find the Right Practitioner

💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

🔍 Find a Practitioner or Advocate trained in the metabolic approach.

📘 Learn about the Terrain Advocate Program for allied health professionals.

🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

🌟 See Patient Testimonials

In this episode of the Metabolic Matters podcast, we explore the incredible potential of heart rate variability (HRV) as a tool for optimizing health. Guest Dr. Torkil Færø, MD shares his journey from being a general practitioner with a passion for travel to becoming an advocate for HRV. He discusses how HRV can reveal more about stress levels, health, and lifestyle choices, drawing connections to his personal experiences and research. The conversation also delves into the impact of genetics, trauma, and life cycles on HRV, highlighting practical, accessible ways to improve it. Join us for an enlightening discussion on how this simple yet powerful metric can empower you to take control of your health.

In this engaging episode, we explore the intriguing world of migraines through the lens of metabolic health with Dr. Elena Gross. A renowned neuroscientist and former chronic migraine sufferer, Dr. Gross shares her journey from debilitating pain to groundbreaking research. The discussion delves into the metabolic and mitochondrial aspects of migraines, exploring innovative solutions like exogenous ketone bodies and environmental modifications to alleviate symptoms. Dr. Gross' pioneering work has led to the development of a specially formulated medical food, microCat, aimed at providing metabolic support for migraine sufferers. This episode is filled with insights on the resilience required to challenge traditional medical paradigms and offers hope to those battling migraines.