C’est La Me

C’est La Me

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C’est La Me episodes

  • life edit ep 4: health & fitness

    Today on the life edit series, we're diving in to health & fitness! Whether you're wanting to start a health & fitness journey or are looking to recommit to an active lifestyle, we're talking tips on developing an exercise routine, figuring out which diet works best for you & understanding your goals.

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    42 min
  • life edit ep 3: religion & spirituality

    Today's life edit episode is especially important! We are diving into religion & spirituality, it's importance in our lives, how to examine what we believe & how to get a deeper spiritual life. Side note: my voice is very raspy in this episode as I am still getting over being sick, so I apologize!

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    17 min
  • life edit ep 2: relationships & community

    Today's life edit episode centers around your relationships and the community you're a part of. Whether your goal is to deepen existing friendships, create new ones, find a new community or expand your community at home, this episode is full of practical advice and tips to help!

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    39 min
  • life edit ep 1: career & finances

    Get out your notebook and get ready to go in depth into your career and finances! I'm doing a deep dive into money, work and goals in this first life edit episode. I discuss what steps you want to take career-wise, how to start taking action, what research you should do beforehand, how to examine your finances and figure out your money goals, how to create a budget that fits your needs... everything! I also give you my top resources at the end of this episode that you will not want to miss!

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    33 min
  • welcome to the life edit

    Happy New Year, and welcome to my January project: The Life Edit. Every Wednesday this month, I will discuss one area of your life and how to reshape it for the life you've always dreamed of. A life edit is a long process and I'm here to walk you through it. Let's go.

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    3 min
  • podmas day 31: reacting to my 2023 resolutions & making new ones for 2024!

    It's the last episode of Podmas 2023, so today I'm reacting to resolutions I made for this year and reviewing whether I achieved them or not. Then I go through the resolutions I'm setting for 2024. It's a fun, somewhat humbling, episode and the best way to end Podmas!

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    15 min
  • podmas day 30: my favorite moments of 2023

    I'm walking down memory lane in this episode! Today, I talk through the BEST moments of 2023. It's by no means an exhaustive list (that episode would be too long), but I had some truly amazing moments this year that I loved reliving on the mic.

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    13 min
  • podmas day 29: my best habits of 2023

    Take this as some early inspiration for 2024! Today, I'm breaking down the best habits I created and maintained in 2023. They land all across the map and I'm really hoping they will motivate you too!

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    11 min
  • podmas day 28: spilling funny (and embarrassing) stories from my life

    I'm really exposing myself with this one. In today's episode, I tell some funny stories from my life. From a public transportation mishap after the Eras Tour to accidentally finding out about a very surprise Christmas present, these get...interesting.

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    22 min
  • podmas day 27: winter blues & existential thinking

    Christmas is over, deadlines are hectic and the winter blues are sinking in. Today's episode is for that awkward time between Christmas and New Year's when you can't stop overthinking and you have to rely on discipline to get through (because motivation is at an all-time low). It's a good reminder that everything is going to be okay in the end.

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    get podcast ⁠⁠merch⁠⁠!

    check out the podcast's ⁠⁠website⁠⁠! 

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    ⁠⁠email me⁠⁠!

    12 min

About C’est La Me

From the publisher's feed

Want to live your dream life, increase your faith & reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue & build confidence.