C’est La Me

C’est La Me

By Amelia RoseEducationSelf-Improvement
Download on the App Store

C’est La Me episodes

  • it’s me, hi, I’m the problem, it’s me
    Nothing like some Taylor Swift lyrics to inspire an introspective look at life. In today's episode, I'm catching you all up to speed on the happenings at work (including an article I was VERY excited to write, a pretty house I wish was mine and new buildings I love!) and how my weekend was (hint: coffee, fries and nachos). I also introduce a new segment I'm so happy to have on the show. Finally, I talk about looking inwards and having a realistic view of life and how our mistakes and shortcomings may have influenced where we are today. Enjoy!
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    37 min
  • make the mundane magic
    Has anyone else been feeling like life is a little bit "blah" recently? In today's episode, I'm giving you tips on how to make the mundane a little more magical, and how to look forward to life when you don't have any huge, exciting things on the horizon. Enjoy!
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    18 min
  • 2023: my year of change
    Today I'm talking about how 2023 is my year of change. I get into two changes I'm making this year: establishing a consistent workout routine and starting songwriting again. I discuss the difference between my two goals, one being completely private and personal, and the other being more publicly perceptible. I give my reasons for starting these goals, how I'm approaching songwriting four years after I stopped majoring in music and my tips for approaching and reframing your own goals. Enjoy!
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    29 min
  • good habits & good intentions

    Today's episode is about my fitness journey, new confidence with goal setting and endless love of One Tree Hill. I talk about how I started my fitness plan at the beginning of the year, how I approach goal-setting now versus how I did the last couple of years, how One Tree Hill and social media plays into those goals and my general thoughts on comparison versus inspiration. Hope you enjoy!

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    23 min
  • my 2023 travel plans & goals

    Today I'm delving into my travel plans and goals for 2023! First, I talk about the trips that I actually have planned and set in stone in April and July (hint: Atlanta and Nashville, baby!!!). Then, I talk about the goals that I have that, while they're not specific trips or necessarily on my calendar, I want to try to incorporate into my 2023, especially during the summer when it's prime travel time (and such gorgeous weather!). Enjoy, and I hope this inspires you to take a daytrip, road trip or plane trip to that place you've been wanting to go. :)

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    22 min
  • dishing on dry january
    Today I'm dishing all about my dry January experience! I talk about the reasons why I decided to give up alcohol for a month, how the month went and what I gained from doing it. I'm a huge fan of pushing yourself and testing your discipline, so this was really interesting for me to try. I hope you enjoy!
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    32 min
  • life choices & sepia-toned glasses
    A lot can happen in a year...in today's episode, we're talking about a walk down memory lane I took when I was scrolling through some texts a year ago. I delve into how I look back on past memories and compare them to what's going on in my life now. Post-grad life has been so structured and has given me confidence in many ways, and in other ways, it's been hard to measure if I'm "on track" and has been a big adjustment. I hope y'all enjoy my rambles about life.
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    26 min
  • how I measure & stick to my goals
    The first episode of 2023 is here! In this episode, I'm giving you tips on measuring your goals and setting yourself up for success. When we get past the initial excitement of the new year and resolutions, it can be tough to make that energy last all year, so I let you in on a goal I'm focusing on this year and how I'm keeping myself motivated and energized. Hope you enjoy it - it's good to be back!
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    22 min
  • podmas day 31: reacting to old resolutions & making new ones!

    Today we're ending Podmas with a bang! I'm reacting to my 2022 resolutions and telling you whether I achieved them. Then I'm setting new ones for 2023! I love making New Year's resolutions and hope you love the episode.

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    17 min
  • podmas day 30: my top moments from 2022

    In this second-to-last Podmas episode, I go over all the fun, exciting and life-changing moments from 2022. This year has been particularly transformative for me (I can't believe I was actually in college this time last year...) and I loved walking down memory lane.

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    14 min

About C’est La Me

From the publisher's feed

Want to live your dream life, increase your faith & reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue & build confidence.