Work has never been this saturated. Para bang lahat tayo bawal na mapagod ngayon. It seemed like REST became a luxury for many. Ikaw, when do you take a rest? How do you squeeze REST into your schedule?

In this episode we’ll talk about why we have to treat REST as important as any of our daily TASKS.

This episode is in partnership with SUNSAMA. CLAIM your FREE 30-DAY TRIAL GIFT from SUNSAMA using my link:

https://try.sunsama.com/clvdonnavi

For more kwentuhan and chikahan, like and follow us on our social media accounts:

Instagram and Twitter: @clvdonnavi

Facebook: https://www.facebook.com/donnavi.clv/

For sponsorship or collaboration:

[email protected]

How do you set your goals? How do you plan to accomplish them?

In this episode, I will discuss my goals and plans for 2023. And I hope by sharing this, I can also inspire you to have a purposeful and productive year ahead.

PLUS, may pa-NEW YEAR’s gift ako sa inyo, my dear listeners!  A 30-day free trial of SUNSAMA, a daily planner for busy professionals. This app is what I’m using now to keep me on my toes to reach my goals. I want to share to you the satisfying feeling of achieving your daily goals that will help you achieve the better version of yourself!

CLAIM your FREE 30-DAY TRIAL GIFT from SUNSAMA using my link:

https://try.sunsama.com/clvdonnavi

For more kwentuhan and chikahan, like and follow us on our social media accounts:

Instagram and Twitter: @clvdonnavi

Facebook: https://www.facebook.com/donnavi.clv/

For sponsorship or collaboration:

[email protected]

#goalsetting #lifegoals #weightlossgoals #goalsetter #careergoals #healthgoals #workinprogress #worklife #goalsanddreamstoachieve #focusedandferless #formgoodhabits #selfgrowthjourney #habitchange #atomichabits #dailyhabits

Ano ba talaga ang function ng HR sa isang company?

Paano ba dapat paghandaan ang iyong job interview? 

Paano ba talaga dopat i-elaborate ang katakot-takot na:

TELL ME ABOUT YOURSELF.

Join me and Ms. Jermaine Bejenting as we discuss in this episode the do’s and don’ts kung may balak kang pumasok sa mundo ng white-collar job.

Ready ka na bang harapin at i-explore ang dynamics ng corporate world?

Well, if you are, CLICK MO NA YANG PLAY BUTTON.

For more kwentuhan and chikahan, like and follow us on our social media accounts:

Instagram and Twitter: @clvdonnavi

Facebook: https://www.facebook.com/donnavi.clv/

For sponsorship or collaboration:

[email protected]

Laging nasa huli ang pagsisisi, but I hope, hindi pa huli ang lahat for me to revive this podcast.

It’s been a long time since my last episode. Over a year na ang lumipas and I’m back. Grabe, na-miss ko ‘to! Na-miss ko rin kayo!

In this episode, I will confess to you why I haven’t uploaded a single episode for more than a year. Not only that, may baon din akong hugot tungkol sa mga natutunan ko in that long period of time na wala akong upload miskin isa.

Please join me as I start over again and continue my podcast journey.

For more kwentuhan and chikahan, like and follow us on our social media accounts:

Instagram and Twitter: @clvdonnavi

Facebook: https://www.facebook.com/donnavi.clv/

For sponsorship or collaboration:

[email protected]

Sabi nila, "Communication is the key to building a relationship." Thanks to technology, instant na ang communication ngayon kahit gaano pa kayo kalayo sa isa't isa. However, many still struggle in making their long-distance relationships work. Others may have failed, but there are also those who have made it work! That's what we're going to learn from Jennah Grace A. Lamis, as she shares with us how she and her hubby made LDR work.

For more kwentuhan and chikahan, like and follow us on our social media accounts:

Instagram and Twitter: @clvdonnavi

Facebook: https://www.facebook.com/donnavi.clv/

For sponsorship or collaboration:

[email protected]

Marami sa atin ang hindi makauwi ngayon sa kani-kanilang pamilya dahil sa kabi-kabilang lockdown dulot ng Pandemic. Because of that, marami rin ang nakaka-experience ng homesickness. While the situation is not yet totally fine, paano ba dapat i-overcome ang homesickness?

Para mas fruitful ang usapan, I invited Miss Hanah Nierra to talk about her experience in Thailand when this Pandemic started and how she overcomes her homesickness. 

To order authentic Thai cosmetic and beauty products from our guest, you can send her a personal message by clicking this link:

https://www.facebook.com/hannah.nierra

For more kwentuhan and chikahan, like and follow us on our social media accounts:

Instagram and Twitter: @clvdonnavi

Facebook: https://www.facebook.com/donnavi.clv/

For sponsorship or collaboration:

[email protected]

If you are a young professional who has plans to go abroad for work, then this episode might be for you! 

I invited my friend, Erika Bautista, who is currently a lecturer in Thailand, to share her experience living away from her family for two years now. Together, hinimay-himay namin ang pros and cons ng independent-living sa ibang bansa. 

For more kwentuhan and chikahan, like and follow us on our social media accounts:

Instagram and Twitter: @clvdonnavi

Facebook: https://www.facebook.com/donnavi.clv/

Facebook Group: https://www.facebook.com/groups/861512247911257

For sponsorship or collaboration:

[email protected]

Para sa mga taong may bucket list, there are some plans in it na napakadaling i-cross out at meron ding ang hirap i-achieve. Meron ding plans na parang ayaw mo na ring ituloy dahil nagbago na ang isip mo at mga hilig mo over the years. Pero, bakit nga ba may mga plans tayong ambilis lang nating maabot at meron ding parang suntok na lang sa buwan? In this episode, I'll share with you my personal bucket list and my takeaway seven years after I made it. 

Get to know a snippet about me and this podcast. May this be the start of our wonderful SAMAHAN in going through the different aspects of life.  

Cheers to our future episodes together!