This week we sit down with Eamon Burgess for one of our most interesting conversations yet.

Over the last 6 months Eamon and his wife Katie have been training on the Barbell side with Paige through custom programming while also working with Kate on nutrition and lifestyle. The changes have been noticeable, but the story behind them is even better.

We dive into Eamon’s path from becoming a pilot, traveling the world, and working as a ski instructor… to building successful businesses in assisted living and navigating the highs and stress that come with entrepreneurship.

We talk:
• Scaling businesses and leadership
• Building a life that balances ambition and family
• Purchasing a home in Nicaragua as a place to surf, reset, and decompress
• How fitness, routine, and community have impacted his life over the last year
• Why training consistently became a non-negotiable despite a busy schedule

A conversation on business, risk, family, travel, and using fitness as an anchor through it all.