Kamil and Mahfuz talk about how to reflect on your experiences to extract the lessons that you need to progress further.

Topics covered include:

• Difference between awareness and reflection
• Approach to present and past and the differences
• The role of comparison
• Importance of language and outlook
• Screening other people for the capacity to reflect with

Watch the video version of this chapter here: https://youtu.be/Wbn7Vsydwcg

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