Sign up to save your podcasts
Or
Share Ch. 14 – Flexibility Training Concepts
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ch. 14 – Flexibility Training Concepts
Hey, everybody. Welcome to your chapter 14 review. In the next several episodes, we’ll take a deeper dive into each of the integrated training components used in the OPT Model. We start today with flexibility training concepts.
Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/30a9q1q
View all episodes
By National Academy of Sports Medicine
4.4
4545 ratings
Hey, everybody. Welcome to your chapter 14 review. In the next several episodes, we’ll take a deeper dive into each of the integrated training components used in the OPT Model. We start today with flexibility training concepts.
Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/30a9q1q
More shows like NASM CPT Chapter Review
View all
BibleProject
19,229 Listeners
The Rich Roll Podcast
11,908 Listeners
Mind Pump: Raw Fitness Truth
11,952 Listeners
The Strength Running Podcast
1,333 Listeners
The Tim Dillon Show
12,872 Listeners
This Past Weekend w/ Theo Von
27,976 Listeners
The Peter Attia Drive
8,187 Listeners
The NASM-CPT Podcast With Rick Richey
400 Listeners
NASM Master Instructor Roundtable: A Show for Personal Trainers
19 Listeners
Huberman Lab
29,178 Listeners
NASM CPT Chapter Review
15 Listeners
The NASM-CPT Podcast With Rick Richey
25 Listeners
NASM Master Instructor Roundtable: A Show for Personal Trainers
6 Listeners
ZOE Science & Nutrition
2,068 Listeners
The Mel Robbins Podcast
20,434 Listeners