Sign up to save your podcasts
Or
Share Ch. 14 – Flexibility Training Concepts
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ch. 14 – Flexibility Training Concepts
Hey, everybody. Welcome to your chapter 14 review. In the next several episodes, we’ll take a deeper dive into each of the integrated training components used in the OPT Model. We start today with flexibility training concepts.
Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/30a9q1q
View all episodes
By National Academy of Sports Medicine
4.5
4242 ratings
Hey, everybody. Welcome to your chapter 14 review. In the next several episodes, we’ll take a deeper dive into each of the integrated training components used in the OPT Model. We start today with flexibility training concepts.
Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/30a9q1q
More shows like NASM CPT Chapter Review
View all
Mind Pump: Raw Fitness Truth
11,672 Listeners
The Mindset Mentor
13,432 Listeners
Brain over Binge Podcast
719 Listeners
Modern Wisdom
3,564 Listeners
The Genius Life
4,830 Listeners
The Dr. Hyman Show
9,198 Listeners
The Peter Attia Drive
7,776 Listeners
The Nick Bare Podcast
5,709 Listeners
The NASM-CPT Podcast With Rick Richey
394 Listeners
Huberman Lab
28,181 Listeners
The NASM-CPT Podcast With Rick Richey
23 Listeners
NASM CPT Chapter Review
15 Listeners
The Dr. Gabrielle Lyon Show
1,102 Listeners
The Mel Robbins Podcast
19,372 Listeners
The Show Up Fitness Podcast
183 Listeners