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Ch. 21 - The Optimum Performance Training Model
Hey, everybody. Welcome to your Chapter twenty-one review. In this episode, we’ll look closely at one of those special features you’ll only get with this program: the Optimum Performance Training Model, also known as the OPT Model.
Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/3qil84w
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By National Academy of Sports Medicine
4.4
4343 ratings
Hey, everybody. Welcome to your Chapter twenty-one review. In this episode, we’ll look closely at one of those special features you’ll only get with this program: the Optimum Performance Training Model, also known as the OPT Model.
Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/3qil84w
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