Surprisingly, PEX pipe has not been well researched.  It's been put into homes across around the world and now we're finally doing tests on phthalate levels and chemical leaching.  What do we find?

Want a little-known (virtually "secret") performance enhancing method that is legal and always will be?  DNA.  Most mid-level athletes aren't tapping into their own unique DNA.  The phrase "knowledge is power" has never been more true than the area of genes and athletic performance.  Can it be made simple and understandable?  You decide.

Today's DNA Analysis is with Brent Pourciau of Top Velocity.  He is an amazing baseball pitching trainer and pitching analyst. Check out his tremendous YouTube channel and be sure to follow him on social media.

Find out more about Dr. Jay at: http://www.ajconsultingcompany.com

Why are vegans the "unhealthiest patients" Dr. Gundry sees?  Can you reverse artery plaque?  What about calcium CT scans - do they determine your artery plaque status?

Today, Dr. Jay chats with renown heart surgeon and author Dr. Steven Gundry MD [YouTube Link Available].  They discuss all things lectin and why modern health has gone down the tubes.

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews on amazon and itunes.

Ice baths changed my life!  You hear this frequently and for individual cases it may be true.  What does the science say about cryotherapy and health or simply icing your sore muscles?  Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes:

(1) Health Benefits of CRYOTHERAPY Treatment Especially for Athletes,

(2) Do COLD SHOWERS Actually Have Health Benefits? Ice Baths?,

(3) Cold Showers LOWER Testosterone, They Don't INCREASE T,

(4) The SCIENCE of 'Ice Man' WIM HOF: Breathing and Brown Fat,

(5) Icing Sore Muscles: What You've Been Told is WRONG.

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews. 

Find out more about Dr. Jay at: http://www.ajconsultingcompany.com

The word "infrared" sounds an awful lot like "infomercial".  Is that what comes to your mind when you hear infrared?  But what do scientific studies say about utilizing infrared in regards to plaque in your brain, collagen in your skin, and pain in your joints?  Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes:

(1) InfraSauna, FAR Infrared Sauna, NEAR Infrared Sauna…NO RESEARCH?!,

(2) Infrared Saunas, Light, Lasers: SKIN, ACNE, and HAIR GROWTH Benefits?,

(3) INFRARED Saunas and Light for JOINTS, Arthritis Inflammation, and Pain Relief,

(4) INFRARED for BRAIN trauma, Alzheimer's, and TBI post-concussion injury,

(5) Infrared Radiation Therapy for MUSCLES and HOW Infrared Works.

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews. 

Find out more about Dr. Jay at: http://www.ajconsultingcompany.com

Today, rather than simplify important health science issues, Dr. Anthony Jay (#DRJ) chats with Dr. Steven Lin (#DrLin), author of The Dental Diet and TEDx speaker [YouTube Link Available]. Dr. Jay and Dr. Lin discuss how plaque in teeth can lead to plaque in arteries, how malformed teeth are really a manifestation of deeper diet and posture issues, whether DNA is truly to blame for people with soft enamel, and much more!

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews on amazon and itunes. 

Find out more about Dr. Jay at: http://www.ajconsultingcompany.com

Is "detox" unscientific?  What about saunas?  What about detoxing from saunas?

Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes:

(1) HOME Sauna Health Benefits: A Big Picture Overview,

(2) Sauna DETOX Before OR After Workout? What Does A Sauna Do?,

(3) Sauna Benefits PROBIOTICS Via Heat Shock Proteins and GOOD Stress,

(4) Hot Tub (or Spa) VERSUS Sauna Health Benefits, especially DIABETES

(5) Are Microwaves Safe? Health DANGERS of Microwaves?

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews. 

How useful is DNA sequencing from 23andme?  What about ozone injections into joints?  Red "food" dye?  Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes:

(1) Pro DNA Consultant 23andme REVIEWS: Genetic Testing, Price, Raw Data,

(2) Acupuncture ON OZONE? The Science of Prolozone THERAPY Joint Injections,

(3) This COMMON Substance is Obfuscating Virtually EVERY Scientific Experiment!,

(4) Red 40 "Food" Coloring: BEYOND Cancer and ADHD Symptoms in Children,

(5) LOWER Doses Can Be WORSE and "Dose Makes the Poison" Can be WRONG (Estrogen Dominance)

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews. 

Find out more about Dr. Jay at: http://www.ajconsultingcompany.com

Many people, including scientists, vastly underestimate the health consequences of our modern chemical exposures.  But the "dose makes the poison" right?  Hmmmm.

Today, Dr. Jay chats with the famous epigenetic scientist, Dr. Michael Skinner [YouTube Link Available].  They discuss chemicals of all sorts and how certain chemicals can impact not only your health but the health of future generations. Some chemicals even act more strongly at lower doses and they might not harm you but only harm your future offspring!  Wait, lower doses have a stronger impact? 

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews on amazon and itunes. 

Find out more about Dr. Jay at: http://www.ajconsultingcompany.com

Lots to talk about today.  In the wake of the Las Vegas Shooting and Dr. Michael Greeger's favorite documentary What The Health, how is spin is being added to soy research?  What about grains?  And, is activated charcoal effective for removing toxins?  Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes:

(1) SOY and the Estrogen Receptor Alpha (ERa) and Beta (ERb) DEBATE,

(2) ESTROGEN. IN. GRAIN.  The Mold and Fungus Mycoestrogen Exposé,

(3) Irritable Bowel Syndrome (IBS) and Diatomaceous EARTH or Bentonite CLAY,

(4) HUNTING for Truth on Activated CHARCOAL TABLETS,  PILLS, and POWDER,

(5) Real SOLUTIONS For Mass Shootings Like Las Vegas: Drugs, God, and Guns.

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay's book(s) and giving him 5-star reviews. 

Find out more about Dr. Jay at: http://www.ajconsultingcompany.com