FOMO is that fear of missing out on a pivotal moment that could make you feel more integrated into your community, keep you in step with the lives of others, and overall make you feel social and active at any stage of your life.

Being a topic that has been seen again and again with the advent of social media - I wonder: does FOMO exist beyond these platforms? What are examples of this fear? And how can I overcome it? and Chat GBPT answers, in a lovely conversation between me and AI.

Going out alone can seem a bit daunting at first, especially if you are not used to doing it. Or if you don't feel like it. Perhaps you have been forced to do it because you live abroad alone, don't have a close circle of friends, or simply because no one wants to go with you to your doctor's appointment or for a random walk around town. No problem, your friends still love you. However, it is perfectly normal to want to share moments with someone at certain times in our lives, even in daily ones.

In my case, it took a long time not only to go out on my own but more importantly to really appreciate it -- and here I offer advice and thoughts on how to deal with the insecurity of loneliness for many - which, however, is nothing more than a new form of companionship: that with oneself.

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Ciao vi racconto la mia settimana nel senso che proprio lunedi, martedi, giovedì e mercoledì mentre ho le lenti a contatto secche e dovrei andare a dormire. L'altro giorno qualcuno mi ha detto che odia i podcast senza senso ed io ho detto 'si assolutamente hai ragione' ma ho mentito perché é il mio podcast quello del non senso

Finding a work-life balance is something personal that ultimately varies depending on who we are and what work we do. However, it is something that we all share in common in that it is a dilemma that we face sooner or later - especially at the beginning of our working careers, or when we know that we have lost the motivation to move forward. Here I tell of my experience and offer some advice on what helps me on a daily basis to feel less overwhelmed by things. Hope you enjoy it! :) bisou x

It's 1am and I am about to fall asleep as l let my thoughts run to a microphone with my laptop that is about to shut off - just like my brain. Here I talk about things I don't remember anymore: I think Ozark, March in London...I mean - it's here to keep you company so give it a listen. Or two...

Love,

Alex

Pov: siamo al telefono. Le parti in cui parli te arrivano nella parte due non preoccuparti

Febbraio: un mese a dir poco inutile, senza veramente un senso - che non ho mai avuto voglia neanche di registrare troppo nella mente. Infatti, in queste riflessioni narro di un mascara sbavato, di una copia di Douglas Booth e mi impappino come sempre. Che novità. 

Il mio rapporto con lo stress negli anni e come lo processo quotidianamente nella sua forma. Spero abbia senso, circa. 

Il concetto dell'amicizia - comunemente da noi conosciuto, interpretato, usato, narrato - sembra infondo semplice. Genuino. Ma è davvero così? Questa mattina mi sono svegliata con il desiderio di voler riflettere sulle mie amicizie, e su ciò che infondo per me significa avere un amico. Quindi ho deciso di raccontare i miei pensieri ad un microfono - così, perché tanto so che cambio idea. 

Email: [email protected]