We’re excited to share a very special episode with you! For the first time, you’ll hear an audio montage of a diverse set of our listeners from different backgrounds, generations, and locations. We asked our listeners to answer the question “What’s your favorite episode and why?” as a look back on our first 11 episodes. Our listeners amazed us with thoughtful and thought-provoking answers about the moments, ideas, and stories that resonated most with them. 

Conversations can take vastly different directions, and they're not always easy. On this episode, we share some personal stories to illustrate how we've dealt with communication challenges. We also talk about the different ways that communication can turn out, the difference between understanding vs. agreement, and the benefit of not ascribing intention prematurely when we disagree with someone. 

Listening is an incredibly powerful tool that can help us have better conversations across generations. In the second part of our communication series, we explore a number of potent ideas and examples including the importance of parental communication as a role model for children, the three levels of listening, and a type of role reversal between parents and children in recent times.

Intergenerational communication within families can be incredibly challenging sometimes. What is this type of communication, and why is it so important within families? We explore these questions and more on the first part of our series on communication. 

Every generation faces its own unique pressures and mental health challenges. We have to understand these challenges in order to improve mental health for all. In the concluding episode of this mental health series, we discuss what some of these challenges are and share ideas for families to support one another along the way.

We continue our series of episodes on mental health with a look back at the top 5 takeaways from last week's episode. We then dive into the stigma around mental health within the South Asian community, the influence of nature vs. nurture as well as family, and begin to share some ideas around self-care. 

Mental health is an important aspect of our well-being that is often overlooked within the South Asian community. What is it, and why is it so important? We explore these questions and offer up a new, creative way to view mental health in the first of this multi-part series.

Chai is a sweet milk tea that holds a special place in the hearts and households of many South Asian families. We explore what chai means to each of us and discuss how it can be a powerful tool for having meaningful conversations across generations. We also bring in two seasoned chai drinkers - Nikil's parents - to share their stories and experiences with chai.

We continue our conversation about the good life with a focus on how to navigate the generational differences on this topic and why mental health is so important in this discussion. If you missed Part One, check out last week's episode before listening to this one!

What is a successful or good life? Our generations have different answers to this question and it influences so many of our interactions. We start to explore what these differences are in this episode, and we'll continue the discussion in Part Two next week.