Do we all code-switch? It can look different to everyone but we all know when we do it or do we?

Joy, did you know its not actually another word for happiness? Is it a vibe? is it a feeling? Lets talk about what joy is all about.

There are pros and cons to everything and that also applies to the single life experience! Are we sad? Are we thriving? or all of the above?

Do you ever feel self-doubt? if no, lucky you! We go through all the times we have felt it and if we have figured any tricks to tackle it!

Our first guest episode with the lovely Kaityln featuring her questions as a white girl recently introduced to the desi world.

We explore love languages but with our South Asian lens. Love you's replaced by cut fruit and cups of chai! Lets talk about what our love languages are today and what we grew up with.

We chat about our experience and ongoing journey therapy. We are not experts but people trying their best to care of themselves!

Disclaimer: We are not healthcare professionals. If you or someone you know is struggling with mental health issues, please reach out to a mental health care professional. Additional resources:  

https://www.canada.ca/en/public-health/campaigns/get-help-here.html

https://www.healthlinkbc.ca/mental-health-and-substance-use/mental-health/mental-health-supports-and-resources

The ever-glamorous, occasionally toxic world of Desi beauty standards have changed, for better or for worse? lets discuss!

Whether it’s a slow fade or a dramatic unfriend, we’re chatting about why friendship breakups are totally normal—and sometimes necessary. Also! It’s not always you, but it’s definitely not always them either.

We don't pride ourselves in being experts on getting over Exes but we got some tips after being in the field for a minute!