I don’t know do we really need another spiritual practice? Tell me what you think. I think the. Answer to all our questions lies I. Our life experiences and AGE. That’s right I said it age. Just wait till you’re 60. Then tell me what you think.
Simple recipe for soothing my mind and body. The body is always in charge. If you think you don’t have any triggers, you’re lying because I do here’s how it resolved.
A trip Down Memory lane to home economics class 50 years ago. If You are a food sensitive person , grab your Mylanta .. and listen in. We are in the same club. Sensitive food folks unite !
This episode is a compilation of different thoughts and processes that have taken me from 2022 to now a year that has yet to be revealed. We shall see !