Social media has become an integral part of modern childhood, shaping how kids connect, learn, and express themselves. While it offers opportunities for creativity, education, and socialization, it also presents challenges that can impact mental health and well-being.

What are your thoughts on kids and social media? Let's start the conversation!

ADHD is often misunderstood as simply being restless or easily distracted, but it's so much more than that. It affects focus, impulse control, and organization, making daily tasks more challenging for both kids and adults.

In this episode Dr. Umair Virk and Mahtab Moradi from IBN Sina Foundation discuss ADHD facts, myths and life hacks.

Celebrating International Women's Month with Daya's Director of Community Safety, Swati Narayan.

In this conversation we explore the history of the movement, highlighting gender equality and recognizing the power and achievements of women.

Manifestation is a concept popular in self-help, spirituality, and personal development circles, where it's believed that our thoughts, emotions, and energy can shape our external circumstances.

Manifestation blends elements of mental discipline, spiritual insight, and practical action.

In this research-packed episode, we explored the vital role of Women's Behavioral Health and it's impact when we champion it's cause.

A healthy family relationship is characterized by open communication, mutual respect, trust, support, shared values, quality time spent together, and the ability to express feelings openly while respecting individual boundaries, allowing each member to feel loved and valued within the family unit.

Daya Houston's Client Advocate Mansi Baxi shares an overview on Healthy Relationships.

Cervical Health Awareness Month is a time where we encourage you to learn more about Cervical Health and Cervical Cancer Prevention.

2024 was the year for growth. When we take time to recognize our thoughts and experiences we establish a solid foundation. The deeper we dive into our core identity the further we open the door for a purposeful connection. Investing time and effort for ourselves is crucial. It is the most important and powerful relationship in life.

The holiday season is a time of joy and togetherness; however, it can also be stressful for many people.

Mahtab Moradi shares valuable tips on ways we can manage holiday stress.

Financial skills are important for children to learn, as it can help them make sound financial decisions throughout their lives.