This meditation for balancing and aligning the seven major energy centers within your body, also known as chakras.

When one or more of your chakras are out of balance, you may feel physically, emotionally or spiritually drained or feel like your energy field is heavy or sluggish.

And this can affect the quality of your mindset and how you interact with the world.

The meditation aims to dissolve energy blockages and bring harmony to your body, mind and spirit through visualization and positive affirmations associated with the qualities of each chakra.

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Music by Chris Collins

If you find this practice resonates with you and you'd like to deepen your meditation journey further, Nola is available for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 sessions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to provide personalized guidance and support.

As always, we are grateful for your support. If you've enjoyed this session, gratuities are graciously accepted. You can show your appreciation by following the 'buy me a coconut' link provided. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coconut here⁠⁠⁠⁠⁠