Chakra Guided Meditation Before Sleep - This chakra guided meditation before sleep is unlike any other you have ever experienced. This will totally reprogram your subconscious mind, rewire in a totally new vibrational frequency, & balance all of your chakra's. Are you ready for the most powerful chakra guided meditation ever?!?! . #chakraguidedmeditation #sleepmeditation #lawofattraction #chakras . In this video, we're doing a chakra guided meditation before sleep. We will be diving into the 7 chakras at the most powerful time to do so, right before we go to sleep. Get ready for one of the most powerful  guided meditations you have ever experienced!  This "chakra guided meditation before sleep" is all about bringing our chakras into harmony with one another. This is unlike any other chakra meditation before sleep that you have ever done. Welcome to Meditation With Christopher, if you are new here I welcome & acknowledge you from my highest self to yours. Meditation is the art of absorbing yourself into the present moment 100%. Whatever you focus on grows in this Universe, & paying attention is an energy exchange.  By focusing on one chakra at a time, and bringing our conscious intention and awareness to that part of the body, we can begin to notice how our chakras are doing. The body is a reflection of the mind and our mind, body & spirit are all connected alike. It's not so much that we have chakras, but more so that we ARE chakras. Everything that exists in this third density realm exists in the visible light spectrum from red to violet. Everything vibrates at it's own rate, including the 7 chakras which are each connected to one of the 7 main glands in the endocrine system. Each chakra has a color that resonates with it, & an element as well. We will be using the breathe to help guide the flow of energy throughout our being. We will also be using "I am" affirmations based off of each chakra. You always become whatever it is that you are tuned into, & you always become whatever you say after "I am". Since meditation is the art of absorbing yourself into the present moment, into the now, this is one of the most powerful techniques to sync the chakras & tune them to the vibration they are meant to resonate at.  If you would like to know more about the chakras click my playlist below the description titled "7 Chakra's Playlist".  Listen to this video for 21 days right before you go to sleep, & you will begin to rewire in a totally new vibration, & reprogram the subconscious mind to new thought patterns that are not destructive to the 7 chakras.  Enjoy this chakra guided meditation right before sleep, or even as you are going about your day, or maybe you would like to sit down and actually meditate to this guided meditation. What ever is preferred by you, so long as you are present to the moment and enjoy the process, you will benefit from this chakra guided meditation before sleep.  Use headphones or a bluetooth speaker. Peace, love, namaste & I'll see you there!  Enjoy your chakra guided meditation!