Chakras are energy wheels located in your body and outside your body. Today we will focus on the seven most known chakra located at the spine.

Each chakra create a vibration, a sound which we call a Mantra meaning a vehicle of the mind, the mantra will create some sense of balance to the body and mind. The mantras has no meaning it’s a vibration. The Mantras are LAM, VAM, RAM, YAM, HAM, OM