Whether you are a chakra expert or you are new to the word, this is the episode for you. It is a beginning level activation into the world of chakras ending with a meditation to bring the root chakra into a state of balance. If you are timid or curious to the world of chakras, this episode will gently ease you in to the awareness of the energy centers we ALL have in our body & why they are so important.

The Carino Celebrities Movement Course

The Art of Process Book

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Welcome to The Relationship Reset

Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.