Chakras + Sex + Relationships

Chakras + Sex + Relationships

By Eliza BoquinHealth & FitnessMental HealthSexuality
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Chakras + Sex + Relationships episodes

  • Episode 21: They're Everything I Wanted But There's No Spark

    You finally met the person you described in your journal, the one who is treating you EXACTLY the way you wanted. There's only one problem...there's no spark.

    In this episode, I break down what's probably happening & share some tips on what to do.

    Be sure to subscribe, review, and rate the show.

    Stay in touch with me on IG, FB, Twitter, & TikTok: @elizagboquin.

    If you're in Tx & interested in therapy, visit flowandeasehealing.com.

    If you're in interested in coaching, visit flowandeasehealing.com.

    25 min
  • Episode 20: Six Tips to Revive a Sexless Marriage
    Getting back your groove after months of no sex can leave partners feeling awkward & anxious.

    In today's episode, I share with you 6 Tips to Revive your Sexless/Sex-Starved Marriage.

    Be sure to subscribe to, review, and rate the show.

    Stay in touch on IG, FB, Twitter & TikTok by following @elizagboquin

    If you're in TX & want to work together in my private practice, visit flowandeasehealing.com.

    21 min
  • Episode 19: Becoming More Orgasmic
    Pleasure is our birthright & in this episode, I share with you my tips on helping you become more orgasmic. From mindfulness to self-pleasure find out how you can apply these practices to reach the Big O.

    IG, Twitter: @elizagboquin

    YouTube: https://bit.ly/youtubeelizagboquin

    22 min
  • How to Ask for the Sex You Really Want

    Asking for what we really want in bed can be intimidating. In this episode, Eliza provides some tips on how to approach this vulnerable & intimidating conversation.

    IG/TIK TOK/Twitter: @elizagboquin

    flowandeasehealing.com

    28 min
  • Healing Your Heart After a Relationship Breakup
    All of us will experience a breakup at some point. In this week's episode, I share with you my tips on healing your heart after ending a relationship.
    Be sure to share this episode with a friend.
    Tag me on social media @elizagboquin
    Find out more about working with me at flowandeasehealing.com.
    43 min
  • Flowing Through the Tsunami of Grief

    In this episode, I share with you how I've been flowing through the tsunami of grief after losing my father last month. My hope is some of what has helped me will help you too.

    IG: @elizagboquin flowandeasehealing.com

    41 min
  • Liberating Yourself Through Self-Pleasure: An Intro to Masturbation

    May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're having difficulty.

    Resource Mentioned: Emily Nagoski - Come As You Are Download Pleasure Meditation at flowandeasehealing.com IG/Twitter: @elizagboquin

    30 min
  • Communicating with All Your Chakras

    In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with confrontation, this episode is for YOU!

    Rate & Review ***** Follow Me on IG/Twitter: @elizagboquin flowandeasehealing.com Share this episode on social media & tag me!

    27 min
  • Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss

    Have you ever heard of someone dying from a broken heart? How does grief impact our heart chakra? These are all questions my dear friend & colleague, Shameitra Green, LMFT, answers for us this week. She shares her expert advice on moving through the grief process and tips on healing our heart chakras.

    Stay in touch w/us:

    IG: @shameitrangreen From My Couch to Your Couch: https://www.youtube.com/watch?v=wSC-w72_LNM nexustherapy.org

    IG/Twitter: @elizagboquin flowandeasehealing.com

    32 min

About Chakras + Sex + Relationships

From the publisher's feed

The Chakras + Sex + Relationships podcast is a weekly experience with Eliza Boquin, a licensed psychotherapist, sex therapist, & energy healing practitioner in Texas. On this podcast, Eliza will be discussing how to have healthier, mutually-satisfying, pleasure-filled relationships while staying in command of your energy.