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Hey everybody welcome to chalk talk, in this episode lance and i get into in his history with lifting, how he came to develop his HIIT focused cross training style and why he chooses to get up at 3:30 am every morning.
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Hey everybody welcome to chalk talk, in this episode lance and i get into in his history with lifting, how he came to develop his HIIT focused cross training style and why he chooses to get up at 3:30 am every morning.