On today's podcast, Justin and I catch up after both being away on trips of our own, some gym talk, discipline and being aware of our environment. Hope you enjoy!     

Today’s episode is a solo Q&A with Zach, went over overall health and workout supplements, power rack attachments, thoughts on single lift athletes. Thank you for all the support, we hope you enjoy today episode.

Justin and I go over a few questions and talk about being coachable and being a true supporter, being more than just your words. 

Todays podcast is our very first of many to come, Justin and I sit down and talk gym life, growth inside and outside the gym. and a little bit about everything, just letting you guys get to know a little bit more about us.  Hope you enjoy!