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Welcome to Chalkboard to Kitchen Table with Trish and Eileen!
In this episode, we as moms, teachers, and women who’ve hit the wall more than once and get real about mom burnout.
We’re pulling back the curtain on what burnout actually looks like (hint: it’s not just being tired) and how it shows up in our homes and our inner voice. From the mental load to the emotional overload, we’ve been there and we know so many other moms have too.
But we’re not stopping at naming it. We’re sharing simple, real-life strategies that have helped us recover, recharge, and reset. Think small shifts, gentle boundaries, and the power of asking for help (yes, it’s okay!).
If you’re feeling overwhelmed, stretched thin, or just flat-out done...we see you. You’re not broken. You’re human. And this episode is a reminder that taking care of yourself isn’t selfish! It’s essential!
Come sit with us for a conversation that feels like a deep breath and a warm hug. You don’t have to do this alone.
See you at the Table!