Chalkboard to Kitchen Table

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In this episode, we are big believers in the power of small habits and we unpack the deeper meaning behind the simple act of making your bed.

Sure, it’s just a daily chore… but what if it’s also teaching our kids responsibility, pride, and the power of starting the day with purpose? We’ll share stories from our homes and classrooms about how these small routines help build confidence, structure, and resilience to build skills that go far beyond the bedroom.

This is a feel-good, practical conversation about how little things (like neatly tucked sheets) can turn into big life lessons. Whether your child’s bed looks like a Pinterest photo or a pile of pillows, this episode is all about progress, not perfection.

Let’s raise kids who know that even the smallest actions can set the tone for success.

Welcome to the Table!

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Welcome to Chalkboard to Kitchen Table with Trish and Eileen! 

In this episode, we are  navigating the digital age right alongside you, diving  into a question that’s on a lot of parents’ minds: Is AI doing too much of our kids' thinking for them?

From homework helpers and chatbots to autocorrect and voice assistants, today’s kids have tools we never dreamed of growing up. But are these tools helping them learn… or just making it easier to skip the thinking part?

We’ll share what we’re seeing in our classrooms and at our own kitchen table, and how kids are using AI, where it’s helpful, and where it might be holding them back. Plus, we’ll offer tips on how to guide your child in using technology as a support for thinking, not a replacement.

This conversation is honest, practical, and filled with small ways you can stay involved and keep your child’s brain fully engaged in a world of shortcuts.

Welcome to the Table! 

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As moms and teachers, we’ve learned that one of the most powerful tools we have is our word!  

In this episode, we’re talking about what it looks like to follow through, how to set boundaries with love, and why our words (and tone!) matter more than we sometimes realize. We’ll share a few “oops” moments from our own parenting and classroom experiences, along with tips that help kids feel safe, understood, and respected.

This isn’t about being perfect but it’s about being intentional. And when kids know we mean what we say, trust grows.

Welcome to the table! 

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Welcome to Chalkboard to Kitchen Table with Trish and Eileen! 

We know that the back-to-school transition can feel like a bumpy ride for kids and parents! In this episode, join us as we share personal stories and practical tips for gently easing your family back into school routines without the stress.

From resetting bedtime habits to creating smooth morning routines and to making the first day special, we’ve got you covered. We’ll talk about what’s worked for our own kids and classrooms and what we’ve learned the hard way!

Whether you’re dealing with new-school jitters, lunchbox battles, or just trying to remember where the backpacks are, this episode is full of encouragement, practical strategies, and a whole lot of heart.

Let’s make this school year start strong together! 

Welcome to the Table! 

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Welcome to Chalkboard to Kitchen Table with Trish and Eileen!

In this episode, we as moms, teachers, and women who’ve hit the wall more than once and get real about mom burnout.

We’re pulling back the curtain on what burnout actually looks like (hint: it’s not just being tired) and how it shows up in our homes and our inner voice. From the mental load to the emotional overload, we’ve been there and we know so many other moms have too.

But we’re not stopping at naming it. We’re sharing simple, real-life strategies that have helped us recover, recharge, and reset. Think small shifts, gentle boundaries, and the power of asking for help (yes, it’s okay!).

If you’re feeling overwhelmed, stretched thin, or just flat-out done...we see you. You’re not broken. You’re human. And this episode is a reminder that taking care of yourself isn’t selfish! It’s essential!

Come sit with us for a conversation that feels like a deep breath and a warm hug. You don’t have to do this alone.

See you at the Table! 

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Welcome to Chalkboard to Kitchen Table with Trish and Eileen! 

In this episode, we talk about why those everyday summer chores are doing more for your kids than just keeping the house clean.

We break down how simple tasks like sorting laundry, setting the table, and making their own lunch actually help build executive functioning skills; like planning, time management, focus, and responsibility. These are the same skills that help them thrive in the classroom!

Summer offers the perfect rhythm to teach these life lessons without the rush of the school year. We share how we introduce these habits at home (without the nagging), tips to keep it age-appropriate, and why it’s okay if it’s not perfect.

You’re not just raising helpers…you’re raising future problem-solvers, leaders, and self-starters. And it all starts with folding the towels.

Welcome to the Table!

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Welcome to the table with Trish and Eileen! 

Tantrums before breakfast? Endless “just five more minutes”? If your summer’s starting to feel more like survival than sunshine, this episode is for you.

On this episode we are sharing our favorite low-stress, high-impact parenting phrase:
✨ “When you… then you…” ✨
It might sound simple, but this little line is a total lifesaver —and it’s backed by brain science.

Rooted in Premack’s Principle,, this tool helps kids earn their fun after following through. Think:
“When you clean up your Legos, then we’ll hit the park.”
Or
“When you finish your summer reading, then it’s popsicle time.”

In this episode, we’re talking about:

• Why “when you… then you…” sets kids up for long-term success
• How to use it without bribing, begging, or losing your cool
• Real-life examples for toddlers, tweens, and everything in between
• And how this tiny phrase teaches huge skills like responsibility and independence

See you at the table! 

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Welcome to the table with Trish and Eileen!

What can a boy, a cake-loving mole, a quiet fox, and a gentle horse teach us about parenting? Turns out—a lot.

In this episode we dive into Charlie Mackesy’s beautiful book The Boy, the Mole, the Fox and the Horse and pull out the kind of life lessons that stick with you!

We’re talking about:

• Asking for help (and why it’s actually a superpower)
• What it means to be brave on the hard days
• Why kindness isn’t soft—it’s strong
• And how sometimes, parenting means sitting quietly beside the “fox” in your life and just... waiting.

It’s cozy. It’s honest. It’s a little tear-jerky (in the best way).
Whether you’ve read the book a dozen times or never picked it up, this episode will leave you feeling seen, supported, and reminded that love—and parenting—isn’t about being perfect. It’s about showing up.

See you at the table! 

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Welcome to Chalkboard to Kitchen Table with Trish and Eileen. 

In this special summer edition of Chalkboard to Kitchen Table, we invite you to slow down, soak up the sunshine, and truly be where your feet are. 

Whether you’re juggling summer camps, chasing ice cream trucks, or just trying to enjoy one meal without someone yelling "I'm bored!"—this episode is your reminder to live more and love harder this season. We’ll share simple, heart-centered ideas to help you stay present, connect with your kids, and make lasting memories (without a to-do list in hand).

Because summer isn’t about doing more—it’s about being more present.

Tune in and walk away with practical ways to savor the now, parent with love, and live fully—one barefoot moment at a time!

See you at the table! 

Send us Fan Mail

Welcome to the table with Trish and Eileen!

Summer may bring sunshine and freedom, but for many kids, the lack of structure can lead to a whirlwind of big feelings. In this episode, we talk about the emotional ups and downs that often come with summer break. From mid-day meltdowns to the “I’m bored” blues, we share simple, practical tips for helping kids feel more grounded, supported, and emotionally safe during those unstructured weeks.

We also talk about why routines still matter (even the flexible kind!), how to help your child name their emotions, and how you can model calm when your own patience starts to wear thin.

 Plus, we talk about the kids who are doing “all the things”—like going to camp all day—and come home completely exhausted. We’ll share how to create an after-camp rhythm that helps them rest, reset, and avoid those end-of-day meltdowns (hint: less is more, and connection over correction goes a long way!).  

To make things even easier for families, we’ve created a free Summer Bingo Card to help you create fun, feel-good activities that keep kids engaged and balanced. It’s designed to sprinkle a little structure into their days—without overwhelming anyone.

Check it out on our Facebook and Instagram pages (@chalk2table) and join us in creating a summer that’s both playful and peaceful.

See you at the table!