5am is a special time, all is still, no ones around. Perhaps a time for oneself before the chaos of the day. Waking up at 5 is another thing altogether. In this week's challenge DT totally underestimates the difficulty of a consistent & early wake up. He shares what he learned & explores the value in brutal honesty both from others & with oneself. 

https://www.instagram.com/danthomas.1/

Hosted on Acast. See acast.com/privacy for more information.