<p>Hot yoga, painful massages, and a good book on the back porch - that and more as Alli and Latasha practice a little self-care.</p>

Hot yoga, painful massages, and a good book on the back porch - that and more as Alli and Latasha practice a little self-care.

Challenge Episode 3: Practicing Self-Care

Being a woman… it's complicated. Right? The expectations. The relationships. All the freaking beauty products. It can be overwhelming to try to go it alone. IKR? - I know, right? - is a podcast for women, by women. It's a place to be known. To be challenged. To be understood. Because no one wants to go it alone. Hosts Alli and Latasha pull back the veil on what's going on in the minds of women to prove that we're all in this together and there's a God who wants in on it too.

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Challenge Episode 3: Practicing Self-Care

Challenge Episode 3: Practicing Self-Care

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