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This week's challenge: Take breaks.

How do we give ourselves opportunities to refresh, reevaluate, and refocus?
Why is important for leaders to take breaks?
What will it mean to our people when we take breaks as leaders?

The Challenge of the Week podcast is a short form discussion about one thing that leaders can focus on to help them grow.

Please like and subscribe wherever you get your podcasts. Leave a comment or email us at [email protected]. Follow us on Instagram and X @cotw_pod for further insights throughout the week.

Thanks for listening and have a great week.

Our music is courtesy of Roman Kostiuk downloaded via Pixabay.

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This week's episode: Serve others

The Challenge of the Week is here to help people grow by focusing on one area of growth a week at a time.

Serving others is an opportunity to help people grow, exercise influence through caring, and modeling sacrificial love without recognition. Listen now for more.

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Email us [email protected]

Thanks for listening.

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Challenge of the Week: Be present

6 minutes to help you grow.

Take the challenge this week and be present.
- Decide to be present and give your full attention
- Engage with intentionality
- Eliminate distractions

I believe in you.
https://challengeoftheweek.buzzsprout.com/

You can listen to this podcast on Apple or wherever you get your podcasts. If you enjoyed today’s episode, please like, subscribe, leave a rating or comment…we appreciate it. Or email us at [email protected]. Please follow the Challenge of the Week on Instagram and X @COTW_Pod for more insights throughout the week.

We’d love to hear how this week’s challenge resonated with you.

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The  Challenge of the Week is a short, weekly podcast to help give people ONE thing to focus on to help them grow. Hosted by Ehren Bingaman. 

This week's challenge is to remember that YOU are enough! We explore self doubt and navigating that eliminating comparison, cleansing our self talk, and breathing through it.

I believe in you.

Please subscribe, leave us a rating and a comment.

Follow us @COTW_Pod on Instagram and X. Email us at [email protected].

Please subscribe on Apple Podcasts and anywhere you get your podcasts and share.
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Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow. 

This week's episode: Be the leader you want to follow
- Think about the characteristics that leader possesses
- Build the habits of becoming that leader
- Leadership is intentional and cultivates followership

Thanks for listening. Please subscribe and leave a comment. Follow us on X and Instagram @COTW_Pod or email us at [email protected]. Let us know how this week's episode resonated with you.

For more, follow our website at: https://challengeoftheweek.buzzsprout.com/ 

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Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. 

This week's episode, don't negotiate with yourself...

Delegate more by over coming the excuses of:
- People are too busy to help
- It will take them too long
- I know it will get done right if I do it

Like, follow, subscribe and leave a comment wherever you got your podcasts. Follow us on X & Instagram @COTW_Pod and email us at [email protected] to let us know how this week's challenge resonated with you. 

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Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. 

This week's episode, choose an opportunity mindset through the 3 G's: 
- Generosity
- Growth
- Gratitude

Follow us on X & Instagram @COTW_Pod and email us at [email protected] to let us know how this week's challenge resonated with you. 

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Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. 

The Challenge of the Week for January 21, 2024: Do not compare yourself to others.

Email me at [email protected] (yes, that's a hotmail address) and let me know if and how the Challenge of the Week is resonating with you. I want to hear from you.

Please share with friends and colleagues.

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Welcome to the Challenge of the Week podcast—a short, weekly podcast to help give people ONE thing to focus on to help them grow as a person and a leader. 

The Challenge of the Week for January 15, 2024 is "Try that new thing."

Please subscribe on Apple Podcasts and anywhere you get your podcasts and share.
challengeoftheweek.buzzsprout.com
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#leadership #motivation #inspiration #growth #mindset #challenge #opportunity