Ageism pervades the fitness industry, affecting both clients and professionals. On this “Strong Mind, Strong Body,” join host Angie Miller as she exposes age-based stereotypes and their impact on health and well-being.

Learn to recognize ageism, understand its effects, and discover practical strategies to create age-inclusive fitness environments. Whether you're a fitness pro or enthusiast, this episode offers valuable insights to shift the narrative on aging and promote lifelong wellness.

Tune in for empowering tools to combat ageism and foster a fitness community where all ages thrive.

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