In this episode, I sit down with the fine gentlemen from the Man2Man Podcast, Tactical and Vito.  We discuss negative thought patterns and the impact that has on our lives.  We break down the patterns we develop through life and how we can actively make changes in our approach.  Check out the Man2Man podcast for more content!

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Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.

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