We’re tackling fears in the next few episodes.  Today, we dive into the question “is he the one for me…is there a such thing as the one?” from one of our callers who is assessing her current relationship.  When it comes to matters of the heart, it’s imperative that we dig in deep to provide tools and resources that will help lead to a path of confident action. It’s so meaty, we are doing a 2-part episode!

 

In this Episode, We’ll Discuss:

• The 4 stages of a relationship: admiration, connection, commitment, and compatibility 
• How relationship stages build on each other; commitment and compatibility are harder to achieve
• The 4 horsemen of the apocalypse: criticism, defensiveness, contempt, and stonewalling
• Reflection on if you are a master or disaster of communication in your relationship 
• Relationship examples that you can relate to – what we’ve seen work and not work
• How honesty & communication are foundational components of a thriving relationship 
• Evaluating if your relationship is built to last or if it might be time to move on

 

You will NOT want to miss part 2 – there are awesome resources that we share.  You will feel empowered with information that will help you better assess your current partner/relationship or what to look for in a healthy relationship if you are ready to get out there and date.

 

References: 

• Be Rare and Valuable with Matt Hussey
• Making Marriage Work – Dr. John Gottman

 

Follow us at www.instagram.com/blissfulfortitude.  You can connect with us and ask us about our services at [email protected].  Please rate and review this episode!