Our host Dr. Keith Anderson and guests Audrey Hammond from LUSEND and Audri Book, an LUSEND study abroad student, will discuss what it is like and how to travel with LUSEND, the benefits of studying abroad, and how LUSEND's approach to transformational travel sets them apart. They also give advice for those considering studying abroad and how travel can contribute to overall wellness. We will also hear personal stories and experiences that have helped them grow and thrive. 

Our host Dr. Keith Anderson and guests Shelby Bradford and Yannick Truter from the Liberty Women’s Hockey team will discuss their experience of traveling to Finland with LUSEND and how it impacted their overall wellness. They discuss incorporating environmental wellness, implementing sustainable practices, and the positive impact of being part of a team. The trip inspired changes in their daily lives and highlighted the benefits of travel for personal growth.

Host Dr. Keith Anderson and guest Walter Virgil will discuss the importance of integrating occupational wellness into career development and job search strategies, as well as the role of diversity and inclusion in the workplace. They will explore how these factors can contribute to a better understanding of how to approach career growth and job search while also promoting overall well-being in the workplace.

Dr. Keith Anderson, the host, and Duke Davis, our guest, will talk about Black History Month and Occupational Wellness in the workplace. The discussion will cover the importance of Black History Month, the application of occupational wellness in the workplace, and strategies for promoting an inclusive culture at Liberty University.

In this week's episode of Challenging Your Health Mindset, Dr. Keith Anderson, the host, a guest co-host, and Dr. Vickie Moore will talk about Cervical Cancer Awareness Month (January), the importance of regular checkups, ways to detect and prevent cervical cancer, and other campus resources.

In this episode of Challenging Your Health Mindset, Dr. Keith Anderson will lead a discussion on Blood Donor Awareness Month (January) with guest Laura Dooley from the American Red Cross. The discussion will cover the significance of blood donation, the upcoming blood drive, how to celebrate Blood Donor Month, and how to think about your health.

In this week's episode, host, Dr. Keith R. Anderson and guest Jonathan Lichtenstein, PA-C, discuss Men’s Health, importance of regular checkups, what’s included in an annual exam, and general men’s health information.

On today’s episode of Challenging Your Health Mindset, Wes Franklin, Executive Director of Liberty University’s Office of Spiritual Development, shares with host Dr. Keith R. Anderson what spiritual resilience is and practical ways to invest our time to ensure growth in this area.

In this week’s episode, Dr. Keith R. Anderson discusses personal safety with LUPD’s Chief Richard D. Hinkley and Lt. Alan Wilkins. Their conversation covers personal safety tips, measures to take when threats arise, campus improvements and resources, and Domestic Violence awareness month (October).

Dr. Joanna Thomas and host, Dr. Keith R. Anderson, discuss the importance of women’s health. On today’s episode, Dr. Thomas explains what a visit to the LU Student Health Center involves and why regular checkups are beneficial for females of all ages.