Success comes from being intentional about bringing out the best in ourselves. Tune in as Dad (Greg Francis) coaches Abbie, Bella, Crissy, Druce, and Elli on what they can expect on their journey to achievement. This episode explores the real-life challenges of pushing toward higher performance standards, from handling fluctuating emotions and physical pain to facing loss despite hard work. Get ready to take notes—this episode dives deep into the mindset and resilience needed to reach the next level."

"Remember, you're going to have your ups and downs, but in the end, you're going to find the right people and where you want to be in life."

"Success is peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming."

🗣️ Quotes from Muhammad Ali

"I hated every minute of training, but I said, don’t quit, suffer now, and live the rest of your life as a champion."