Champion Stepdad
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Champion Stepdad episodes

  • Welcome Back... Again_060

    Intended to be a short explaination of my absence, episode 60 turned into 25 minutes of me exploring and explaining where my mind has been for three months concerning the present and future of Champion Stepdad.

    26 min
  • 7 Cs of Parenting Effectiveness pt 1 - Character_056

    Character is the collection of traits and qualities which make you distinct from others. It’s mental and moral qualities.

    Character is not reflected by your intentions. It is reflected by your actions.

    Know who you want to be and intentionally develop yourself.

    Only then will you be a position to show character for parenting effectiveness.

    #championstepdad

    12 min
  • 7 Components of Parenting Effectiveness_055

    As a parent, and especially as a stepdad, I have found many comparable traits between effective sports coaching and effective parenting.

    7 Components of parenting credibility: Character, consistent, communicator, caring, competent, committed, and confidence builder.

    #championstepdad

    30 min
  • 7 Cs of Resilience pt 7 - Control_054

    Control is your ability to change the circumstances of a situation or focus your energy and attention.

    The more you feel you have some sense of input and choice.

    Even if it’s only over your own actions and behaviors, the better your choices and decisions will be.

    Energy and attention are strongly connected because your energy flows where your attention goes.

    Much like money, you only have so much to spend so spend it where it will make the biggest impact.

    #championstepdad

    17 min
  • 7 Cs of Resilience pt 6 - Coping_053

    Coping is your ability to deal with and attempt to overcome problems or difficulties

    Coping strategies are used during stress, adversity, or trauma.

    They help manage painful or difficult emotions, help you adjust to stressful events, and help you maintain emotional well-being.

    They can be productive or counterproductive.

    45 min
  • 7 Cs of Resilience pt 5 - Contribution_052

    Contribution is the part played by a person in bringing about a result or helping something to advance.

    You make your home and community better by contributing your knowledge, skills, and abilities.

    Giving for the benefit of yourself and others.

    11 min
  • 7 Cs of Resilience pt 4 - Character_051

    Character is the collection of traits and qualities which make you distinct from others.

    It’s mental and moral qualities.

    As it relates to resilience, character is the proactive vision of yourself which requires predetermined outward behaviors and actions which demonstrate this vision.

    12 min

About Champion Stepdad

From the publisher's feed

Exploring the unique role of stepdads and building a band of brothers by applying performance psychology skills to become better father figures and role models.