Join us for a lighthearted and fun conversation for our local First 5 Fall Favorite activities and experiences. Sometimes we can all use a reminder of how to play in nature, enjoy the small moments and regulate our nervous system through connection. Together, we share some of the ways we celebrate fall and do all these things keeping the light hearted feeling of childhood in our hearts. 

Celebrating Breast Cancer Awareness has an extra special meaning to us this year. Co-host Wendy Dickens bravely and boldly shares key learning moments; vulnerable moments; and hard moments of her personal journey with Breast Cancer. There is something breathlessly special about being welcomed into someone's journey before they are through the tunnel- this podcast is just that. If you are experiencing your own hard tunnel; or you are a community member, parent, educator, or friend supporting someone through theirs this podcast is for you. In true rural Northern Ca fashion Wendy shares with us her relational learnings.

Join us for an extra special episode where we celebrate awareness of the National Neonatal Intensive Care Unit and learn about common the "NICU"  through our very own co-host Wendy's personal experience having an infant in the NICU as a new mom. Wendy will share her top strategy for supporting new parents with similar experiences and empower us all to advocate as families. We consider the need for families to feel heard and share two critical resources: 

In this episode Wendy and Heidi discuss tips for keeping our kids safe in the water, tell you about some options for where to swim and how to be safe in the water on those hot summer days.

In this episode we have a compilation of our past discussions of home visiting. Featuring guests like: Tarrah Selland of Northern Valley Catholic Social Service & TAPP Teen SVCS, Denise Hobbs R.N. P.H.N, and Amy Hobbs of Nurse Family Partnership. The episode not only discusses the resources available in regards to home visiting, but also some personal anecdotes about the benefits of home visiting. Enjoy this exciting episode and get in touch with us via the contact information below!

Email Heidi: [email protected]

Email Wendy: [email protected]

first5shasta.org & first5tehama.org

In this episode, Wendy and Heidi give us tips about utilizing holidays like Valentine's day to encourage our children, help them develop emotionally, and strengthen our bond with them.

Quality Counts North State uses a systemic approach to assess, improve, and communicate the level of quality in early care and education programs. In this episode, Wendy and Heidi chat with Alexis Duffy about QCNS and more.

"🌟 Exciting News! 🌟 Introducing the 'Top Ten Series!

🎙️ Join us on this thrilling journey as we dive into impactful conversations with incredible advocates for our NorCal kids. 🌈

Episode 1 kicks off with Wendy and Heidi, shedding light on the POWER of literacy. 📚✨ Tune in for insights, inspiration, and a whole lot of championing for our little ones! 🎉 Let's champion together! #ChampionsForNorCalKids #TopTenSeries #LiteracyMatters #ShastaCounty

In this enlightening episode, Wendy and Heidi engage in an insightful conversation with Mary Ann Hansen, Executive Director of First 5 Humboldt County, and her colleague Jennifer Gonzalez, Community Engagement Coordinator and Family Support Navigator at First 5 Humboldt. 

The focus of this episode centers around their collaborative effort, the "Hiking Humboldt KIDS”

Mary Ann and Jennifer delve into the motivations and inspirations that drove them to create this innovative guide, rooted in the principles of the Surgeon General's Stress Busters. By utilizing these stress-reduction techniques, they've crafted a resource aimed at mitigating toxic stress among families and children. The guide encourages outdoor exploration, aiming to foster learning, relationship building, and personal growth through the wonders of nature.

Tune in to discover how this hiking guide provides a pathway for families to not only embrace the great outdoors but also nurture the development of meaningful connections, all while promoting overall well-being and resilience. Join the conversation as they share their valuable insights and experiences, igniting a passion for nature-based education and empowering families to embark on an enriching journey together.

Hiking Humboldt Kids is available in English and Spanish. 

Learn More: 

https://www.first5humboldt.org/hiking-humboldt-kids-brings-excitement-to-explore-the-outdoors/

Book Link:

https://backcountrypress.com/book/hiking-humboldt-kids/

Get in touch and let us know what else you'd like to hear on our podcast!

Email Heidi: [email protected]

Email Wendy: [email protected]

first5shasta.org & first5tehama.org

Join us in a heartfelt conversation as we delve into the world of perinatal and postpartum care with the incredible Anna, Executive Director of Butte County First 5. 🤱🌟 Whether you're a parent-to-be, a professional caregiver, or simply intrigued by the journey into parenthood, this episode is a goldmine of wisdom and compassion.

Get in touch and let us know what else you'd like to hear on our podcast!

Email Heidi: [email protected]

Email Wendy: [email protected]

first5shasta.org & first5tehama.org