In coaching and in life, how you do things is as important as what you do. In Draper, Utah, Eric Kjar has done an incredible job constructing the how and what behind his 4x state champion Corner Canyon Chargers.
Corner Canyon finished the 2023 season ranked #13 nationally by MaxPreps. In seven seasons as the CCHS head coach, Eric has a record of 87-7.
In this episode, Coach Kjar talks about the approach he’s taken and details behind Corner Canyon’s strength and speed programming, as well as their practice structure. Then we take a look into their high-powered offense, which averaged 47.6 points per game, including a successful screen game that alone produced 1,100 yards in 2023.

Show Notes:

Develop as a Coach

Being Pushed by Assistants

Research-Based Weight Room Programming

Speed Training

Recovery Time Between Sprints

Curved Sprints

Practice Structure

Reps for Backups

Screen Game


Follow Eric Kjar on Twitter/X @KjarEric.

Additional Champions Series Episodes:
Garrett Mueller, Head Coach, Stewartville High School (MN)
Kyle Schmitt, Head Coach, Archbishop Spalding (MD)
Steve Pyne, Head Coach, Central Catholic High School (OR)

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Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

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Champions: Programming and Practice Structure of 4x State Champion – Eric Kjar, Head Coach, Corner Canyon High School (UT)

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Sports

Welcome to a special episode of Coach and Coordinator Podcast, presented by Lauren’s First and Goal, featuring an insightful conversation with Coach Lance Leipold. Coach Leipold shares his remarkable journey in coaching, from his early days at Wisconsin-Whitewater to his current role at Kansas.
We discuss the challenges he faced, the strategies he implemented, and the successes he achieved along the way. Get ready to gain valuable insights into building a winning culture, overcoming obstacles, and maintaining focus on continual improvement. You will enjoy the inspiring stories and wisdom shared by Coach Leipold.

Show Notes:

Introduction to Lauren's First and Goal

Coach Leipold's Journey into Coaching

Coach Leipold's Coaching Philosophy

Importance of Hard Work in Coaching

Coach Leipold's Career Path

Coach Leipold's Vision for Whitewater Program

Transitioning from Coordinator to Head Coach

Building a Program from the Ground Up

Getting Buy-In from Administrators

Stepping Up to New Challenges

Winning Edge


Follow Lance Leipold on Twitter/X @CoachLeipold.

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Learn More about Lauren's First and Goal:
Make Lauren's First and Goal your go-to resource for professional development. With over 500 courses in the library, essentially any topic you wish to dig into is available. You can find the library on CoachTube: Lauren’s First and Goal.

Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call  (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

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Building From the Ground Up Through Vision and Persistence – Lance Leipold, Head Coach, Kansas

Chad Murphy is the head coach at Winton Woods High School in Ohio – a 2021 state champion. In this episode, Coach Murphy dives into how to build a successful program through relationships, leadership, and sound systems for teaching the game.
With a wealth of experience and deep passion for the game, Coach Murphy shares insights into his coaching philosophy, emphasizing the importance of love and developing strong team dynamics. We uncover the core principles that have led Coach Murphy to success on and off the field.

Show Notes:

Importance of Relationships in Coaching

Building Relationships with Challenging Players

Developing Player Leadership

Player-Led Approach in Team Development

Implementing Leadership Curriculum

Teaching Leadership Through Examples

Importance of Consistency in the Weight Room

Evolution of Offensive Strategies

Balancing Coaching Career and Family Time


Follow Chad Murphy on Twitter/X @CoachChadMurphy.

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Follow us on Twitter/X @CoachKGrabowski.
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Thank you for supporting our partners:
Winton Woods uses Vertical Raise! Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call  (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

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It’s All About Love and Teaching – Chad Murphy, Head Coach, Winton Woods HS (OH)

In this episode, Tom Herman, head coach at Florida Atlantic, discusses the impact of technology on coaching. Coach Herman delves into how advancements in technology have revolutionized game planning and in-game decision-making. He shares insights on utilizing analytics, real-time data, and innovative tools like Modern Football Technology to enhance coaching efficiency and player performance.

Show Notes:

Utilizing Technology in Coaching Workflows

Importance of Game Planning and Analytics

The Value of Consistent Execution in Football

Real-Time Analytics and In-Game Decision-Making

Balancing Technology and Traditional Coaching Methods

Helmet Communication and In-Game Technology

Challenges and Advancements in In-Game Communication

Evaluating the Value of Technology in Coaching


Follow Tom Herman on Twitter/X @CoachTomHerman.

Thank you for supporting our partners:
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call  (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

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The Evolution of Coaching: Embracing Technology in Football – Tom Herman,  Head Coach, Florida Atlantic

In this episode of Kileleni: To the Summit presented by Global Football, we hear from Eastern Michigan University Head Coach Chris Creighton.
Coach Creighton discusses the impact of mentors in his life, emphasizing the value of relationships with colleagues and players. He shares stories of his adventures with his teams, such as travel to Europe and Panama for service projects and games. He explains the importance of having a clear purpose and theme for each season, highlighting the significance of overcoming adversity, maintaining passion, and serving others.
Coach Creighton's leadership style focuses on resilience, vision, and serving the team, creating a positive impact on players' lives both on and off the field. The conversation between Chris and guest host Patrick Steenberge reflects on the values of teamwork, commitment, and finding purpose in every challenge, inspiring listeners to embrace opportunities, focus on teamwork, and lead with passion and service.

Show Notes:

Building Bonds Through Challenging Seasons

Introduction to a Special Friend

Impactful Mentors and Influential Coaches

Crafting a Champion's Manual

Inspiring Team Bonding Through Challenges

Overcoming Adversity at Every Level

Living Life with Passion and Purpose

Finding Motivation Through Faith

Winning Edge: Leadership, Vision, and Resilience


Learn more about Global Football and how you can create an experience that will provide an impactful life experience for your football program:
https://www.globalfootball.com/

Follow All We Are Doing:
Follow us on Twitter/X @CoachKGrabowski.
Sign-up for our weekly newsletter.

Thank you for supporting our partners:
Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call  (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

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Kileleni: To the Summit – Chris Creighton, Head Coach, Eastern Michigan

In high school football, some programs stand out not only for their wins on the field but also for the values they instill in their players and coaches. Under the leadership of head coach Ryan Knowles, Sandpoint High School in Sandpoint, Idaho has built a program of significance through the principles of servant leadership. Coach Knowles' approach emphasizes serving others, creating a positive environment, and fostering growth among his players and staff.
One key aspect of Coach Knowles' servant leadership philosophy is the attention given to both the players and the coaching staff. By ensuring that everyone has the resources they need to succeed, Coach Knowles creates an environment where individuals can thrive and excel. This approach not only leads to better results on the field but also a sense of teamwork and camaraderie among all members of the program.
Coach Knowles has shown that servant leadership extends beyond the football field as well. Through innovative fundraising efforts, utilizing the Vertical Raise platform, Sandpoint High School has been able to raise substantial funds to support the program. By leveraging technology and community support, Coach Knowles has demonstrated how servant leadership can translate into tangible results that benefit the entire football program and its participants.
After playing and serving as a graduate assistant coach at the University of  Idaho, Coach Knowles spent 12 years at Colgate University serving in various roles, including defensive line coach, co-defensive coordinator, and special teams coordinator before returning home to become the head coach at his alma mater Sandpoint High School.

Show Notes:

Servant Leadership

Balancing Servant Leadership and Direction

Being Demanding of Results, Not People

Utilizing Vertical Raise for Fundraising

Harnessing Technology for Fundraising Success

Impact of Vertical Raise on Fundraising

Core Values: Execute and Humility

Core Values: Toughness and Courage

Winning Edge


Follow Ryan Knowles on Twitter/X @rykno50.

Thank you for supporting our partners:
Learn More about Vertical Raise:
Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

Learn More about FirstDown Playbook:
FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call  (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Champions: Programming and Practice Structure of 4x State Champion – Eric Kjar, Head Coach, Corner Canyon High School (UT)

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