In this episode of the Sprint-Based Football presented by Titan Sensors , host Tony Holler sits down with Kurt Hester, the Head of Football Preparation at the University of Houston, to explore his cutting-edge approach to strength and conditioning. With a career spanning multiple college football programs and a track record of success, including numerous bowl game victories, Kurt shares his insights on optimizing athlete performance through science-driven training.

He explains the role of vision and cognition work, the necessity of injury prevention strategies, and the importance of speed training in maintaining athlete health. Challenging traditional conditioning methods, Kurt advocates for a more holistic approach that prioritizes on-field performance over outdated weight-room-centric philosophies. He also discusses the significance of deceleration training, change of direction mechanics, and data-driven recovery techniques to ensure athletes stay at their peak.

Tune in to hear Kurt’s game-changing perspectives on football preparation and why smarter, more intentional training is the key to building stronger, faster, and healthier athletes.

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Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight.  Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.”

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In this conversation recorded at the QB Collective at the Wynn Resort in Las Vegas, Anthony Weaver, defensive coordinator for the Miami Dolphins, shares insights on coaching philosophy, the importance of relationships in coaching, overcoming challenges, and the joy of seeing players grow. He emphasizes the need for genuine connections, adaptability in coaching methods, and the significance of teaching life lessons alongside football skills. Weaver also offers advice for aspiring coaches, highlighting the importance of authenticity and being present in their current roles.

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Eric Lewis, defensive passing game coordinator at the Naval Academy, joins us to share his insight on the complex decision-making coaches face regarding their careers. He discusses the importance of self-assessment, work-life balance, and alignment with program leadership, emphasizing that doubt can signal a need for reevaluation. 

Coach Lewis highlights that excellence in current roles paves the way for future opportunities and introduces a reflective exercise on the potential regret of job changes. His tips reinforce the need for hard work and strategic planning while appreciating one's current position in the coaching journey.

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Coach Portal is a career advancement platform built specifically for coaches. It’s not just a job board—it’s a real-time database where coaches can build professional profiles, track job movement, and get seen by hiring decision-makers before jobs are even posted. Whether you're actively job hunting or preparing for your next move, Coach Portal helps you stay ahead of the curve.

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In this episode of the Turnaround Podcast presented by CoachTube, Coach Erick Knickerbocker shares his inspiring journey of transforming the Rockville High School football program from a struggling team into a competitive force. He delves into the strategies behind building a winning culture, engaging the community, and implementing effective on- and off-field techniques.

Through his conversation with host Michael Echaves, Coach Knickerbocker highlights the importance of vision, belief, and strong support systems in achieving long-term success. They discuss the challenges of rebuilding a program, handling pushback from players and the community, and developing meaningful relationships with athletes. With insights on mentorship, program history, and sustaining success, this episode offers a deep dive into the intricacies of coaching and leadership in high school sports.

Chapters

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If you're working to turn a program around, having the right resources and proven strategies is essential. CoachTube is a technology platform that connects you with on-demand

courses from elite coaches, state associations, and charities—helping you learn, grow, and develop your program.

If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content. Teach what you know, help other coaches, and build your brand.

Explore courses at CoachTube.com or contact [email protected] to learn how to share your expertise.

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In this episode of Champions presented by Signature Championship Rings, we sit down with championship-winning coaches Cody Flournoy (Jackson Aggies, Alabama Class 4A State Champion), Jeremy Schulte (Rumson-Fair Haven Bulldogs, New Jersey Group 2 State Champion), and Galen Brantley (Soldotna Stars, Alaska DII Football State Champion) to discuss the evolving landscape of football coaching. They share their experiences on building player and staff buy-in, leveraging technology for success, and the value of multi-sport participation. From adapting offensive strategies to managing long seasons and developing a winning culture, these seasoned leaders offer invaluable insights for coaches at all levels.

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Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime.

For more information,visit www.signaturechampions.com/podcast.

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If you’re looking to maximize reps and create a game-like tempo in practice, look no further than GoRout. With instant play call delivery, real-time adjustments, and seamless integration with your existing playbooks, GoRout allows your team to get the most out of every rep. Click the link in the description below today to see how top programs across the country are using it to level up their practices.

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In this episode of the Art of Practice presented by GoRout, Kasey Teegardin, Defensive Ends and Special Teams Coordinator at Eastern Michigan University, provides an in-depth look at the evolution of special teams practice.

He discusses how modern coaching strategies focus on optimizing player workload, improving efficiency, and refining fundamental skills. Coach Teegardin outlines a structured weekly practice plan, emphasizing the importance of situational awareness, penalty prevention, and breaking down drills into smaller, more effective segments.

He also explores the key role of head coach involvement in special teams success and how integrating technology can enhance practice organization and execution.

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GoRout helps coaches eliminate huddles, increase reps, and maximize efficiency with their game-changing technology. Sign up using code “coordinator” for up to 50% off setup fees at gorout.com/podcast 

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In this episode, Coach Siddiq Haynes breaks down the defensive identity that’s powered UTSA to back-to-back top five finishes in sacks and tackles for loss. Coach Haynes shares how the Roadrunners build a culture rooted in toughness, stop the run to create pass rush opportunities, and teach their defensive linemen to play fast, vertical, and disruptive. From philosophy to technique to personnel strategy, this conversation delivers valuable insights for any coach looking to build a more aggressive and productive front.

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Support pediatric brain tumor research and get year-long access to over 100 elite coaching presentations by purchasing your ticket to Lauren’s First and Goal at LFGF2025.CoachTube.com.

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In this episode, Coach Andrew DiDonato shares his remarkable journey of transforming the Grove City football program from an 0-20 team to a powerhouse with six consecutive winning seasons. He delves into the power of vision in leadership, the challenges of shifting team culture, and the strategies that fueled their success.

From overcoming initial setbacks to establishing a mindset of perseverance, Coach DiDonato explores how commitment, adaptability, and authentic leadership played a vital role in the team's turnaround. He discusses the pivotal 2018 season, the impact of past players, and the "vision, process, love" philosophy that became the foundation of their program.

Whether you're a coach, leader, or anyone striving for growth, this conversation is filled with actionable insights on navigating challenges, building a winning culture, and leading with purpose. Tune in for an inspiring discussion on how a clear vision can turn adversity into triumph.

Chapters

Support Our Partner – CoachTube

If you're working to turn a program around, having the right resources and proven strategies is essential. CoachTube is a technology platform that connects you with on-demand

courses from elite coaches, state associations, and charities—helping you learn, grow, and develop your program.

If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content. Teach what you know, help other coaches, and build your brand.

Explore courses at CoachTube.com or contact [email protected] to learn how to share your expertise.

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Today, on the Coach and Coordinator Podcast we’re diving into an aspect of coaching that is important to all phases of the game - how to build a smarter, more disciplined unit. We will focus specifically on how that is done for the defensive side of the ball, but the concepts apply to offense and special teams as well.

This clinic segment from the most recent Lauren’s First and Goal Clinic is from Joe Bowen, the defensive coordinator and linebackers coach at the University of Buffalo, who was named the 2024 FootballScoop Linebackers Coach of the Year. Under his leadership, Buffalo produced the top two tacklers in the nation, while dramatically improving their overall defensive performance.

In this segment, Coach Bowen shares his proven framework for structuring a defense, teaching players how to study offenses, and developing linebacker fundamentals that translate directly to game-day success. He covers key topics like offensive identification, defensive meeting structure, and film study techniques that build instincts, discipline, and execution on the field.

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The Lauren's First & Goal Clinic with 100+ presentations including Coach Bowen's is available here: lfgf2025.coachtube.com

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In this episode of The Turnaround presented by CoachTube, host Michael Echaves is joined by Coach Steve Pyne, who shares his wealth of experience in transforming high school football programs, from Wilson High School to Central Catholic and now Union High School. He dives into the importance of building strong relationships, fostering accountability, and creating a positive team culture while navigating the challenges of coaching transitions. Coach Pyne reflects on the lessons he's learned throughout his career, emphasizing the value of adaptability, clear vision, and investing in players both on and off the field. Whether you're a coach, athlete, or sports enthusiast, this conversation offers valuable insights into leadership, resilience, and the true purpose of coaching beyond the scoreboard.

Chapters

Related episode:

Three Keys to Building a Championship Program - Steve Pyne

Support Our Sponsor – CoachTube

Having the right resources and proven strategies is essential if you're working to turn a program around. CoachTube is a technology platform that connects you with on-demand

courses from elite coaches, state associations, and charities—helping

you learn, grow, and develop your program.

If you're a coach with knowledge to share, CoachTube makes it easy to create and distribute your own training content.

Teach what you know, help other coaches, and build your brand.

Explore courses at CoachTube.com or

contact [email protected] to learn how to share your expertise.

Subscribe, rate, and review to stay current with more insights from top turnaround coaches.

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