On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler sits down with Adam Redmond, former NFL player and co-founder of Tully, a sports technology platform transforming athletic training through data and performance insights.

Adam shares his journey from Harvard football to the NFL, and how his transition into tech inspired the creation of tools that make coaching more efficient, measurable, and engaging. The conversation dives into the growing impact of speed training, gamification, and customized performance metrics — all aimed at helping athletes reach their full potential.

Through Tully, Adam and his team are building accessible, data-driven solutions that help schools and coaches track progress, motivate players, and enhance athletic development at every level — from youth to elite.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

Tony Holler: @pntrack

Titan Sports: @titansensor

Tully: @TullyTracking

Support our Partners: Tully & Titan GPS

Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.

Visit ⁠tully.app

Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'. Speed times weight for the ultimate performance insight.

Titan Sports

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On this episode of Art of Practice presented by Go Rout, Coach Kevin Wright of Carmel HS (IN) breaks down the foundations of building efficient, high-performing football programs. He shares how structured practices, smart use of technology, and a strong team culture drive both player development and long-term success.

Coach Wright discusses how Go Rout has transformed practice efficiency and player engagement by streamlining communication and maximizing reps. He also emphasizes the importance of balancing physical load, keeping younger players motivated, and creating genuine connections across all levels of the team.

Through his insights, Coach Wright reminds us that great teams aren’t just built on effort — they’re built on connection, innovation, and intentional practice design.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

Kevin Wright: @CoachWright25

Learn More About Our Partner - GoRout

GoRout helps coaches eliminate huddles, increase reps, and maximize efficiency with their game-changing technology. Sign up using code “coordinator” for up to 50% off setup fees at gorout.com/podcast/

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In this week’s Game Planning Tips, presented by Lauren’s First and Goal Foundation, Coach Keith Grabowski is joined by three coaches who share how they prepare their teams across all three phases of the game.

Learn how to open strong, teach smarter, and play faster with insights from:

Nate Milne, Head Coach, Muhlenberg College

Preston Hadley, Defensive Coordinator, Northern Colorado

Cason Bicknell, Special Teams Analyst, University of Florida

Key Takeaways

Build flexible opening series that start fast and confirm scouting.

Use learning-based teaching to increase retention and player ownership.

Coach precision on special teams with visual keys and anticipation drills.

Lauren’s First and Goal Foundation supports pediatric brain tumor research and families affected by cancer through the game of football.

Learn more, donate, or register for this year’s clinic series at laurensfirstandgoal.org

Website: coachandcoordinator.com

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On this episode of Hansen Ratings D3 Coach and Coordinators of the Week presented by Tully, hosts Logan and John spotlight three standout coaches who exemplify leadership, strategy, and the spirit of Division III football.

Curran White, OC at Concordia (WI), opens by sharing his philosophy of playing clean football—minimizing mistakes, maintaining balance, and preparing with precision to earn victories.

Ohio Northern DC Robbie Brown emphasizes teamwork, communication, and defensive clarity, breaking down run-fit fundamentals and the importance of every player understanding their role in a quarters-based defense.

Johns Hopkins HC Dan Wodicka closes the show with insights on leadership, time management, and the balance between personal and professional life. He highlights the power of delegation and staying grounded in core principles.

Together, these conversations showcase the shared values that drive successful programs: discipline, collaboration, and the relentless pursuit of improvement on and off the field.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

Logan Hansen: @LogHanRatings

John Snell: @jsnellbwfb

Curran White: @coachcwhite

Robbie Brown: @coachR_Brown

Dan Wodicka: @CoachWodicka

Tully: @TullyTracking

Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.

Learn more about your ad choices. Visit tully.app

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On this episode of National Coach of the Week presented by Modern Football Technology, Head Coach Marvin Rushing of Cass Tech HS (MI) shares how he develops not just great players, but great people. He outlines a coaching philosophy built on accountability, structure, and trust — showing how empowering both coaches and athletes drives lasting success.

Coach Rushing also discusses balancing discipline and freedom in practice, the role of mentorship and leadership training, and why preparing players for life beyond football is his ultimate goal. His insights remind us that true coaching goes beyond the game — it’s about building character, confidence, and community.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

Marvin Rushing: @CoachRush_CTFB

Ready to gain an edge on game night?

Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.

Book a demo today and see the difference this week:

https://www.modernfootball.com/demo

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On this episode of Your Call presented by the Headset App, Ken Krause, HC, Muskego HS (WI) shares the foundational principles behind his football program’s remarkable long-term success. He emphasizes the power of team culture, staff stability, and shared purpose—revealing how strong relationships off the field translate into consistent performance on it.

Coach Krause discusses the value of hiring former players to maintain a family-like environment, the importance of delegating responsibilities among coaches, and how promoting camaraderie has shaped a joyful and high-performing culture. From preventing burnout to promoting open communication and trust, this episode offers practical leadership lessons that go far beyond the field—reminding every coach that winning starts with the people beside you.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

Learn More About Our Partner: The Headset App

Join the growing number of coaches making the switch and take your game-day decision-making to the next level.

Download the Headset App today and start coaching smarter!

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On this episode of the Coach and Coordinator Podcast presented by Modern Football Technology, host Keith Grabowski sits down with former record-setting quarterback Luke Falk to discuss the power of mental strength in sports and life. From his walk-on beginnings to playing under Coach Mike Leach, Falk reflects on how discipline, feedback, and leadership shaped his career — and how those same lessons now guide his coaching and personal growth.

The conversation explores how coaches and athletes can separate performance from identity, turn pressure into opportunity, and maintain alignment through honest communication and mentorship. Falk also shares his philosophy of calling “audibles in life” — adapting to change with resilience, humility, and focus — offering actionable takeaways on building mental toughness, strengthening self-awareness, and creating a culture where athletes thrive.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

Luke Falk: @coachlukefalk

Ready to gain an edge on game night?

Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.

Book a demo today and see the difference this week:

https://www.modernfootball.com/demo

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Game Planning Tips: Creating Vertical Shots, Breaking Down Opponents, and Building Better Coverage

Presented by Lauren’s First and Goal Foundation
Host: Coach Keith Grabowski | Coach and Coordinator Network

In this week’s Game Planning Tips, presented by Lauren’s First and Goal Foundation, Coach Keith Grabowski brings together insights from three top coaches who share how they prepare their teams across all three phases of the game.

Learn how to build explosive plays into your offense, organize your defensive breakdowns for clarity, and design special teams coverage that fits your personnel.

Featuring:

Caleb Corrill, Offensive Coordinator, Georgetown College

Don Dobes, Defensive Coordinator, Dartmouth College

Jay Harbaugh, Special Teams Coach, Seattle Seahawks

Offense – Caleb Corrill: Creating Vertical Shots

Defense – Don Dobes: Breaking Down the Opponent

Special Teams – Jay Harbaugh: Building Effective Coverage

Offense: Build vertical shots that align with your identity and system.

Defense: Organize film breakdown to uncover your opponent’s true tendencies.

Special Teams: Match your coverage design to your specialists and player strengths.

Overall: Clarity and structure build confidence — and confidence builds speed.

Presented by Lauren’s First and Goal Foundation

This episode is brought to you by Lauren’s First and Goal Foundation, a nonprofit organization supporting pediatric brain tumor research and families affected by cancer through the game of football.

Learn more, donate, or register for this year’s clinic series at laurensfirstandgoal.org

Visit: coachandcoordinator.com

Follow on X/Twitter: @CoachKGrabowski

Subscribe for weekly Game Planning Tips and conversations with top coaches across every level of the game.

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On this episode of the Coach and Coordinator Podcast presented by Modern Football Technology, host Keith Grabowski talks with Coleton Hrgich, Offensive Analyst at St. Charles North High School, about how analytics and technology are reshaping coaching.

Coach Hrgich shares how he bridges data and decision-making on Friday nights—using real-time analytics to help his staff adjust faster, plan smarter, and execute with precision. The discussion highlights how simplifying tools improves communication, how collaboration drives success, and why embracing Modern Football Technology is key to elevating performance at any level.

Listeners will learn how analytics enhance preparation, strategy, and player development in today’s evolving game.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

St. Charles North Football: @SCNFBplayers

Modern Football Technology: @modernFB

Ready to gain an edge on game night?

Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.

Book a demo today and see the difference this week:

https://www.modernfootball.com/demo

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On this episode of Hansen Ratings D3 Coach and Coordinators of the Week presented by Tully, hosts Logan Hansen and John Snell spotlight three standout leaders from Division III football who show how simplicity, culture, and competition drive success.

Russ Phillips, OC at Hendrix College (AR), shares how a “less is more” approach and healthy roster competition have fueled his team’s offensive success and player development.

Joel Elliott, DC at Berry College (GA), explains how self-scouting, balance, and preparation keep his defense unpredictable and effective in high-pressure moments.

Finally, HC Clayt Birmingham of Wisconsin-Stout reflects on building a lasting team culture through continuity, family involvement, and creative team-building traditions that strengthen relationships and elevate performance.

Together, these coaches offer valuable insights into leadership, preparation, and the human side of building great football programs.

Chapters

Connect on X:

Keith Grabowski: @CoachKGrabowski

Logan Hansen: @LogHanRatings

John Snell: @jsnellbwfb

Russ Phillips: @RussHeidiSLC

Joel Elliot: @FB_CoachElliott

Clayt Birmingham: @BlueDevil_HC

Tully: @TullyTracking

Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.

Learn more at tully.app

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