We've hit that time of year that guys go back "into the lab." This year you've diagnosed some other needs for your team, and the lab is changing from just being the weight room, to needing some speed development.

In this episode, Joe and Daniel discuss the benefits of Athletic Speed and Movement to get your team faster and more explosive this offseason. They talk through Football Speed Training Progressions, how to coach speed without being a guru, and dveloping the correct skills for football speed.

The screen game is a mighty weapon wielded by offensive coordinators across the land. But, it doesn't have to be your demise anymore. In this episode Joe and Daniel discuss the ways to counter screen plays next season by practicing the screen retrace drill, using the system you're already in, and reading and reacting to any and every screen with your fundamentals.

In football, the run game is the foundation of MOST offensive schemes… and rightly so. Ball control, time control, game tempo control all belong to those who can run the ball. So much so that if it isn't working for you, you may find yourself in the losing column more often than you'd like. In this episode Joe Daniel and Daniel Chamberlain discuss the importance of the timing of your run plays, how you can work within your playbook and get plays to break out, and finding ways to increase your yards per carry without adding talent to your team.

Leadership isn't easy. It isn't natural for everyone. But, there are ways to help your players improve their leadership ability throughout their time in your program (it all starts with confidence and competence.)

In this episode, Joe and Daniel discuss what it takes to be a leader, how to improve the leadership of your team, and how that leadership can show up on Friday nights.

Shifts and motions are a great tool for offenses to use, but that doesn't mean they have to leave you stumped on the defensive side. You need to have adjustments ready for your kids to use when the offense starts moving around. In this episode Joe and Daniel discuss the keys to keeping a shifts and motions in check by using a complete defensive system, installing your adjustments early in the season, and Drilling players on adjustment communication.

Resiliency is one of the hardest things to train in High School football. In a world where technology continues to make every day life easier and easier, we have to make kids understand that being uncomfortable and straining won't end them. In this episode Coaches Joe Daniel and Daniel Chamberlain discuss preparing your players for adversity through practice planning to cover the hard things, preparing them for things that could happen on Friday nights, and getting rid of the "Here we go again" mentality.

Cover 3 may be the best HS coverage possible. Cover 1 probably holds the crown as the best overall coverage, if you have the cats to run it. Cover 3 just answers all the questions, while being simple to understand, run, and problem solve with.

On this episode Joe Daniel and Daniel Chamberlain are covering the fundamentals of Cover 3, simplifying your coverage package, solving all the weaknesses, and making Cover 3 look complicated.

Tackling may be the bane of every DC's existence, especially when trying to turn a program around. It's also the part of football that has evolved the most… outside of Travis Kelce type of TEs, and the weird side-arm throwing motion used around the country now. Tackling doesn't have to be a thorn in your paw, you have to simplify your system so it can happen more naturally and in pairs.

On this episode Joe Daniel and Daniel Chamberlain discuss the easiest ways to fix mistakes in tackling, through Umbrella Run Fits, how to do it without running the "Oklahoma Drill" every week, and motivating your players to ATTACK.

The season is a GRIND. Not just for you, but for your players. It's a grind for the starting QB, it's a grind for the Sophomore that's having to play up on Fridays, and it's a grind for the freshmen that practice week in and week out to never touch the field on Friday nights. Everyone is exhausted! Don't let it kill your team as you approach the most important games of the year.

On this episode Joe and Daniel discuss how to plan your practices to keep kids mentally and physically fresh for game night… during weeks 8-15, How to limit injuries and accelerate your recovery, and how to keep kids focused late in the year.

A lack of confidence in a football player is almost never an actual lack of confidence. What does that mean? Well, you can't go to the gym and workout your confidence muscles. You can't drink a magic beverage that increases your confidence score. Confidence is built by simple understanding and preparation for what you're about to try to achieve.

On this episode Joe Daniel and Daniel Chamberlain discuss the building of confidence through the streamlining of your scheme. They talk through the Coach Simple Philosophy, Understand your Why (and coaching to ensure your why is achieved), and game planning to give your players the ability to play FAST!