In this episode of Chancing My Arm, we head far from familiar shores — to Laos — through the eyes of Gareth Carter. What began as time spent living and working in a country shaped by complexity and resilience became something much bigger: a belief in young people, and a chance to open a door that had never felt reachable before.

Gareth shares the story of taking a group of Lao teenagers from their everyday reality to the world stage, guiding them all the way to the Gothia Cup — the largest youth football tournament on the planet. It’s a story about trust, responsibility, and what can happen when opportunity meets belief.

This isn’t just about football. It’s about courage, connection, and what it really means to give young people a shot — and then stand back and watch them rise.

Welcome back to Chancing My Arm – The Pod With Purpose.

This is part two of my conversation with Ric Jupp — drummer, songwriter, and founding member of Elbow.

In this episode, we talk about what it really feels like to walk out onto a stadium stage with thousands of people waiting for you… winning the Mercury Music Prize… and what it’s like to create something that somehow finds its way deep into other people’s lives.

We also get into the decision to step away from Elbow, sessioning at the legendary Muscle Shoals Studios, and a whole load of other beautifully random stuff along the way.

It’s reflective, funny, honest — and full of those small human moments that sit behind the big public ones.

This is part two with Ric Jupp on Chancing My Arm – The Pod With Purpose.

Welcome back to Chancing My Arm – the pod with purpose.

In this episode, I’m joined by Craig Bracefield, also known as The Amped Surfer. Craig is at a turning point in his life — following a serious motorbike crash, he’s made the life-changing decision to undergo the amputation of his leg.

We dive deep into his journey: the crash itself, the out-of-body experiences that followed, and how his faith and signs from above have guided and validated this decision. And, of course, we talk about his love of surfing, the waves that keep calling him, and how he’s finding purpose and perspective in the face of extreme challenge.

This is Episode 6 of Chancing My Arm — a story of courage, faith, and the extraordinary ways life can guide us when we truly listen.

This week on Chancing My Arm, I’m joined by Ric Jupp — one of the founding members of Elbow.
We talk about the early days of the band, finding your voice creatively, and what it really takes to keep going in a long career built on collaboration, trust, and timing. Ric shares reflections on music, life beyond the spotlight, and the quieter moments that shape the work just as much as the big ones.

It’s a grounded, thoughtful conversation about creativity, commitment, and chancing your arm when the path ahead isn’t clear.

Episode 3 – Chancing My Arm with Andrew Pringle of Surf City Cycles

In this episode, I sit down with Andrew Pringle — the energy behind Surf City Cycles and a champion of surf-moto culture. We dive into the roots of his brand, the creative spark that shaped it, and how he’s built a business that feels authentically coastal, community-driven, and just the right amount of rebellious.

From big ideas about revitalising the high street, to surprising hot takes on mobility scooters, we explore what local commerce could (and should) look like in 2025. We also touch upon the grit and resilience of market traders, sharing stories that every small business owner will relate to.

It’s a conversation packed with honesty, humour, and hands-on insight into what it really takes to build something meaningful at a grassroots level.

Tune in for inspiration, practical wisdom, and a reminder that small business is still where the magic happens.

Turning Tide: Repurposing Plastic with Matt Nott of One Blue Eye Cornwall

In this episode of Chancing My Arm, I’m joined by Matt Nott, the founder of One Blue Eye Cornwall, who’s on a mission to turn single-use plastics into something with purpose.

Matt talks about how the idea began, the creative process of transforming discarded plastic into meaningful products, and why tackling waste at a local level matters. We dig into his hands-on workshops in schools, how he’s inspiring the next generation to rethink rubbish, and the power of giving kids the tools to create real environmental change.

It’s a conversation about sustainability, community, innovation — and what happens when you decide to stop waiting for someone else to fix the problem.

 In this opening episode of Chancing My Arm – The Pod With Purpose, I share how life after amputation and sarcoma led me to rebuild with intention, launching Dawn Patrol Coffee and creating a platform for honest conversations about recovery, purpose and community. This episode sets the scene for what’s to come — real stories, inspiring people I’ve met since losing my arm, and the journey of turning adversity into something meaningful. 

This is the final episode of Chopped: Strength through Vulnerability, although not the last podcast I'm doing - as it's my intention to continue podcasting, but with a new project with a slightly different dynamic. 

This final episode is the first half of a conversation I recently had with Steve Gwenin, the founder of the Surfers Life Club and of the Facebook community, Work Less Surf More. Steve titled that chat, Only One Way Back

The second half of the conversation will be available in my new podcast, which I'm calling Purpose. More to come on that...

Guess who's back... In this first episode of the new season I'm joined by rap sensation Eminem who kindly offered to spit some rhymes at the start of this week's offering to kick things off. 

In essence this episode is reflection of the last twelve months.  I also talk about life after a cancer diagnosis and how it is coming to terms with the treatment and the effects that has on the mind, body and soul. I share the experiences of fellow cancer survivors I've met during the last year. I also pay tribute to kneeboarder Kyle Abrahams who sadly passed away recently.