Change And Realise

Today I am joined by a legend that needs no introduction.

Tinevimbo Matambanadzo is not just a survivor — she is a voice for the silenced, a light for the broken, and a force for the forgotten. Diagnosed with Stage 4 endometriosis and adenomyosis after years of misdiagnosis and silent suffering, she chose not to be defined by pain, but to let it refine her.

Out of that deeply personal struggle, she birthed movements of hope — founding the As I Am Foundation, Sexual Abuse Anonymous Zimbabwe, and the Zimbabwe Endometriosis Support Network — safe spaces where women and girls can breathe, speak, and heal without shame.

Armed with a background in psychology, a profound faith, and a calling bigger than herself, Tinevimbo has become a fierce advocate for reproductive health, gender justice, and emotional restoration.

Her words—spoken from scars, not theory—have touched classrooms, churches, boardrooms, and hearts across the nation. Through her books, mentorship, and community outreach, she gives others what she once needed most: the courage to feel seen, the permission to speak up, and the belief that brokenness is not the end — it is the beginning of power.

Hey guys, I know that it’s been a while but here is a little present for you the more we approach the holiday season.

So on this episode I was joined by the lovely and intelligent psychologist Zelda Williams, who is a peer counsellor, psychology expert, mental health specialist and the CEO and founder of the Taurai Neni initiative.

She has dedicated her life to knowing more about the human mind and how to create more accessible and effective environments for therapeutic services in Zimbabwe.

Join us as I ask her the hard hitting questions on trauma, grief, anxiety and how she provides expert tips to combat them. Grab a cup of tea, a notebook and get your headphones ready because you won’t want to miss this. Have a listen.