In this episode of Change Champ Chats, we have two experts, Dr. Robert Stanton who is a Muscular and Skeletal expert and Linda Nugent who is a CQU personal trainer where we will be discussing about exercising at home.

In this episode of Change Champ Chats, we have an expert on Nutrition and gut health Dr. Saman Khalesi, a Senior Lecturer at CQU with a PhD in Medicine (with background in Nutrition) where we will be discussing about impact of food and nutrition on our body and brain.

In this episode of Change Champ Chats, we have Leanne Pethick, who is a Counselling Coordinator at CQUniversity. Join us as we discuss procrastination, counselling and resources available for CQUni students when things get tough.

In this episode of Change Champ Chats, we will be discussing about mental health and mindfulness. We are joined by the Director of Asami Engagement Psychology, Lisa Johnson who has a masters of organisational psychology, a Bachelor of Psychological Sciences with Honours majoring in Counselling. Lisa is also a qualified teacher in yoga, remedial therapies, Chinese medicine, Kinesiology, and mindfulness.

In this episode of Change Champ Chats, we have Eloise Arnold who is a Professional Communications student and a member of the Social Squad – a group of content creators helping to promote student and campus life at CQUniversity and she has written a great article on optimising our space on today’s episode. So we will be discussing about different ways in which to optimise the space we work in and how this can help us stay motivated.

CQU’s Social Innovation Change Champ Chats! A podcast created to optimise the student experience, from study life, to health and wellbeing.

In today’s episode we will learn how to make best use of online tools available at CQUni in the new world of online study with special guest, Dr. Brendan Jacobs, Lecturer - Education (Early Childhood/Primary).