This episode is about changing your mind and taking control of it by seeing yourself differently.

This episode is about changing your mind from negative to positive. From doubts to confidence. This episode will motivate you to start believing that you are more than your past failures or what you've previously thought of yourself.

This episode is about depression and how it effects me, the people around me and how I see things. In this episode, I give encouragement to them that are depressed and give some ways to combat it.

This episode is about the expectations and disappointments of dating and life as a black person. We discuss the difference between men of today, mental health, what we were taught about what a man is and what is seen today.

This is a brief summary of the many rights of passage we men (black) go through.

To uplift and encourage

This episode is about utilizing the power that's dormant within us to strengthen ourselves and become a more healthier us.

This is a mini micro episode with encouraging words to uplift the listeners and bring enlightenment to a negative way of thinking.

This episode is about living positive everyday and the power that comes with it.

This is a mini episode consisting of encouraging words meant to uplift the listener.