Luxury of Self Care

Change is a Constant #180


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Embarking on my 35th Birthday next week. Today's episode is all about change. Reminding ourselves of our accomplishments thus far and celebrating where we are today in our own unique journeys of life.

Be sure to tune in until the end as this EP includes a short meditation.

Next week's EP will release on Monday due to July 4th (and my birthday) falling on a Tuesday this year. Want to give y'all something to listen to during your long weekend and on your travels.


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Luxury of Self CareBy Ahnastasia Albert

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