In this episode, Alayna discusses navigating the ebbs and flows of change. While change is necessary, it isn't always easy. It's important for us to equip ourselves for the changes that are bound to come our way.

Personality tests:

Myers Briggs

https://www.myersbriggs.org/my-mbti-personality-type/myers-briggs-overview/

DISC Assessment

https://onlinedisctests.com/

StrengthsFinder

https://www.gallup.com/cliftonstrengths/en/253715/34-cliftonstrengths-themes.aspx

Real Colors

https://realcolors.org/

Affirmation:

"I accept my truth and I am not afraid to live in it."

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