In today's episode, we are discussing how your diet can contribute to estrogen dominance.  We talk about friendships and how having a support system is so key to women. Lynette shares a sneak peek into her book https://www.amazon.com/Change-Coming-Holistic-Menopause-Andropause-ebook/dp/B07MZGHFJG/ref=sr_1_1?dchild=1&keywords=change+is+coming%2C+lynette&qid=1615751929&sr=8-1 (ps I tell you  how you can get a free copy) Join Lynette on Instagram @connect_to_source for her wisdom and support!

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